Nathan Last -
Ironman 70.3 Boulder 2019
Quick facts
245/187/23Alle/Geschlecht/AK
M25-29Altersklasse
371Startnummer
USANationalität
33:28 | 2:27:06 | 2:13:25 | 5:20:08 |
Vergleiche Nathan Last mit anderen Athleten!
371 Last
524 Lowry ×
1502 Murrow ×
1486 Ma ×
1424 Dunn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -07:47 (17.) ● | -08:15 (144.) ● | -08:55 (206.) ● |
Wechsel | 00:36:26 | 00:02:58 | - | -02:47 (7.) ● | -02:57 (73.) ● | -02:54 (124.) ● | |
Radfahren | 2.4 km | 00:40:58 | 00:04:32 | 31.76 km/h | -00:38 (20.) ● | -00:42 (146.) ● | -00:51 (169.) ● |
Radfahren | 10.8 km | 00:52:44 | 00:11:46 | 42.83 km/h | -02:15 (10.) ● | -01:59 (88.) ● | -02:21 (98.) ● |
Radfahren | 50.5 km | 01:59:02 | 01:06:18 | 35.93 km/h | -14:29 (10.) ● | -14:19 (89.) ● | -17:24 (102.) ● |
Radfahren | 74.4 km | 02:37:19 | 00:38:17 | 37.46 km/h | -07:35 (14.) ● | -06:45 (121.) ● | -08:12 (143.) ● |
Radfahren | 83.4 km | 02:49:43 | 00:12:24 | 43.55 km/h | -03:06 (11.) ● | -02:40 (112.) ● | -03:10 (133.) ● |
Radfahren | 90.1 km | 03:03:32 | 00:13:49 | 29.1 km/h | -02:35 (21.) ● | -02:11 (179.) ● | -02:37 (213.) ● |
Radfahren | 90.1 km | 03:03:32 | 02:27:06 | 36.75 km/h | -30:38 (12.) ● | -28:36 (98.) ● | -34:35 (112.) ● |
Wechsel | 03:06:43 | 00:03:11 | - | -01:39 (42.) ● | -02:06 (306.) ● | -02:22 (505.) ● | |
Laufen | 0.8 km | 03:07:52 | 00:01:09 | 01:26 min/km | +00:07 (121.) ● | +00:03 (919.) ● | +00:01 (1385.) ● |
Laufen | 5 km | 03:37:18 | 00:29:26 | 07:00 min/km | -03:33 (51.) ● | -04:54 (358.) ● | -05:58 (496.) ● |
Laufen | 10.1 km | 04:08:27 | 00:31:09 | 06:06 min/km | -03:32 (54.) ● | -04:27 (408.) ● | -05:15 (573.) ● |
Laufen | 15.3 km | 04:43:59 | 00:35:32 | 06:49 min/km | -02:44 (60.) ● | -03:40 (472.) ● | -04:16 (687.) ● |
Laufen | 21.1 km | 05:20:08 | 00:36:09 | 06:13 min/km | -04:29 (54.) ● | -05:41 (383.) ● | -06:12 (554.) ● |
Laufen | 21.1 km | 05:20:08 | 02:13:25 | 06:19 min/km | -14:11 (52.) ● | -18:39 (396.) ● | -21:40 (566.) ● |
Total | 113.1 km | 05:20:08 | 05:20:08 | 21.2 km/h | -57:02 (23.) ● | -01:00:33 (187.) ● | -01:10:26 (245.) ● |