Lauren Helinski -
Ironman 70.3 Boulder 2019
Quick facts
1679/525/92Alle/Geschlecht/AK
F30-34Altersklasse
734Startnummer
USANationalität
42:12 | 3:22:33 | 3:13:14 | 7:28:43 |
Vergleiche Lauren Helinski mit anderen Athleten!
734 Helinski
725 Garcia ×
712 Daugherty ×
727 Garst ×
705 Corson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | -00:14 (63.) ● | -01:24 (306.) ● | -00:11 (1052.) ● |
Wechsel | 00:47:37 | 00:05:25 | - | -00:12 (61.) ● | -00:35 (307.) ● | -00:27 (997.) ● | |
Radfahren | 2.4 km | 00:53:19 | 00:05:42 | 25.26 km/h | -00:01 (67.) ● | +00:01 (377.) ● | +00:19 (1444.) ● |
Radfahren | 10.8 km | 01:08:59 | 00:15:40 | 32.17 km/h | +00:43 (87.) ● | +00:53 (505.) ● | +01:33 (1725.) ● |
Radfahren | 50.5 km | 02:41:33 | 01:32:34 | 25.73 km/h | +03:31 (81.) ● | +03:33 (459.) ● | +08:52 (1605.) ● |
Radfahren | 74.4 km | 03:32:31 | 00:50:58 | 28.14 km/h | +01:42 (81.) ● | +02:05 (466.) ● | +04:29 (1595.) ● |
Radfahren | 83.4 km | 03:50:53 | 00:18:22 | 29.4 km/h | +01:46 (96.) ● | +01:58 (564.) ● | +02:48 (1776.) ● |
Radfahren | 90.1 km | 04:10:10 | 00:19:17 | 20.85 km/h | +02:10 (99.) ● | +02:10 (582.) ● | +02:51 (1803.) ● |
Radfahren | 90.1 km | 04:10:10 | 03:22:33 | 26.69 km/h | +09:51 (79.) ● | +10:40 (478.) ● | +20:52 (1646.) ● |
Wechsel | 04:15:29 | 00:05:19 | - | +00:28 (76.) ● | -01:01 (405.) ● | -00:14 (1267.) ● | |
Laufen | 0.8 km | 04:16:42 | 00:01:13 | 01:31 min/km | +00:04 (90.) ● | ±00:00 (456.) ● | +00:05 (1520.) ● |
Laufen | 5 km | 05:01:11 | 00:44:29 | 10:35 min/km | +07:49 (98.) ● | +06:55 (556.) ● | +09:05 (1756.) ● |
Laufen | 10.1 km | 05:48:20 | 00:47:09 | 09:14 min/km | +10:03 (104.) ● | +09:10 (596.) ● | +10:45 (1819.) ● |
Laufen | 15.3 km | 06:36:20 | 00:48:00 | 09:13 min/km | +07:56 (100.) ● | +07:06 (555.) ● | +08:12 (1669.) ● |
Laufen | 21.1 km | 07:28:43 | 00:52:23 | 09:01 min/km | +10:23 (107.) ● | +09:10 (592.) ● | +10:02 (1737.) ● |
Laufen | 21.1 km | 07:28:43 | 03:13:14 | 09:09 min/km | +36:15 (100.) ● | +32:21 (571.) ● | +38:09 (1753.) ● |
Total | 113.1 km | 07:28:43 | 07:28:43 | 15.12 km/h | +46:08 (92.) ● | +40:01 (525.) ● | +58:09 (1679.) ● |