Polina Cachovskaja -
Ironman Tallinn 2019

Quick facts

573/68/12Alle/Geschlecht/AK

F30-34Altersklasse

290Startnummer

LTUNationalität


1:37:47	6:18:25	4:16:51	12:21:08

Vergleiche Polina Cachovskaja mit anderen Athleten!

290 Cachovskaja

348 Reddy ×

289 Boström ×

381 Wright ×

313 Hibino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:37:07	01:37:07	02:33 min/100m	+18:31 (16.) ●	+15:25 (105.) ●	+17:43 (759.) ●
Schwimmen	3.8 km	01:37:47	00:00:40	-	±00:00 (12.) ●	-00:05 (51.) ●	-00:04 (366.) ●
Schwimmen	3.8 km	01:37:47	01:37:47	02:34 min/100m	+18:31 (16.) ●	+15:20 (105.) ●	+17:39 (759.) ●
Wechsel		01:42:56	00:05:09	-	-01:48 (10.) ●	-00:53 (58.) ●	-00:46 (447.) ●
Radfahren	25 km	02:35:33	00:52:37	28.51 km/h	+01:51 (13.) ●	+01:06 (74.) ●	+04:31 (692.) ●
Radfahren	71.6 km	04:09:21	01:33:48	29.81 km/h	+00:30 (12.) ●	+00:39 (67.) ●	+06:51 (649.) ●
Radfahren	104.4 km	05:21:35	01:12:14	27.25 km/h	+00:50 (13.) ●	+00:30 (69.) ●	+05:16 (630.) ●
Radfahren	151.2 km	07:01:36	01:40:01	28.08 km/h	+05:20 (13.) ●	+05:03 (76.) ●	+09:27 (642.) ●
Radfahren	178 km	08:01:21	00:59:45	26.91 km/h	-00:55 (11.) ●	-00:56 (62.) ●	+02:05 (568.) ●
Radfahren	178 km	08:01:21	06:18:25	28.22 km/h	+07:36 (13.) ●	+06:22 (69.) ●	+28:10 (634.) ●
Wechsel		08:04:17	00:02:56	-	-01:31 (8.) ●	-02:02 (37.) ●	-01:57 (249.) ●
Laufen	4.7 km	08:31:28	00:27:11	05:47 min/km	-00:34 (10.) ●	-01:02 (61.) ●	+01:04 (575.) ●
Laufen	9.3 km	08:58:44	00:27:16	05:55 min/km	-00:40 (10.) ●	-01:24 (55.) ●	+00:38 (538.) ●
Laufen	14.1 km	09:26:30	00:27:46	05:47 min/km	-01:15 (10.) ●	-02:12 (49.) ●	-00:07 (498.) ●
Laufen	18.8 km	09:54:03	00:27:33	05:51 min/km	-01:26 (8.) ●	-03:02 (41.) ●	-01:06 (423.) ●
Laufen	23.4 km	10:22:44	00:28:41	06:14 min/km	-02:18 (7.) ●	-03:08 (45.) ●	-01:27 (404.) ●
Laufen	28.2 km	10:51:35	00:28:51	06:00 min/km	-02:31 (7.) ●	-03:31 (41.) ●	-01:57 (393.) ●
Laufen	32.8 km	11:21:58	00:30:23	06:36 min/km	-01:45 (8.) ●	-03:08 (44.) ●	-01:17 (431.) ●
Laufen	37.5 km	11:51:29	00:29:31	06:16 min/km	-02:48 (8.) ●	-03:40 (42.) ●	-02:05 (381.) ●
Laufen	42.1 km	12:20:51	00:29:22	06:23 min/km	-02:08 (8.) ●	-02:58 (46.) ●	-01:27 (428.) ●
Laufen	42.2 km	12:21:08	00:00:17	02:49 min/km	-00:04 (1.) ●	-00:49 (3.) ●	-00:21 (48.) ●
Laufen	42.2 km	12:21:08	04:16:51	06:05 min/km	-15:29 (8.) ●	-24:54 (45.) ●	-08:05 (430.) ●
Total	224 km	12:21:08	12:21:08	18.13 km/h	+07:19 (12.) ●	-06:07 (68.) ●	+35:01 (573.) ●

Ges	Sex	Ak	Name	#	AK
401	41	7	Anneli Ratassepp	347	F30-34	EST	01:14:37	05:51:58	04:10:59	11:23:35
462	46	8	Clara Gosebrink	307	F30-34	DEU	01:13:11	05:53:06	04:24:53	11:40:38
538	58	9	Maria Blauth	288	F30-34	DEU	01:14:28	06:11:17	04:31:10	12:06:26
559	66	10	Jill Reddy	348	F30-34	IRL	01:06:43	06:06:41	04:56:16	12:15:43
566	67	11	Susanne Boström	289	F30-34	ALA	01:18:01	05:43:28	05:03:45	12:17:18
573	68	12	Polina Cachovskaja	290	F30-34	LTU	01:37:47	06:18:25	04:16:51	12:21:08
634	81	13	Karen Wright	381	F30-34	GBR	01:14:32	06:04:22	05:14:51	12:45:12
663	88	14	Eiko Hibino	313	F30-34	JPN	01:17:58	07:10:22	04:18:23	12:56:25
700	90	15	Vera Grünn-Oppland	309	F30-34	FIN	01:20:43	07:01:37	04:37:27	13:16:19
775	108	16	Kunyang Yuan	383	F30-34	CHN	01:44:25	07:02:03	05:02:40	14:09:40