El Mehdi El Alaoui -
Ironman Tallinn 2019

Quick facts

525/449/73Alle/Geschlecht/AK

M30-34Altersklasse

298Startnummer

MARNationalität


1:27:49	6:09:59	4:04:16	11:59:43

Vergleiche El Mehdi El Alaoui mit anderen Athleten!

298 El Alaoui

308 Griffiths ×

146 Dovydaitis ×

376 Verbu ×

292 Cole ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:55	01:26:55	02:17 min/100m	+10:09 (87.) ●	+07:42 (513.) ●	+07:31 (640.) ●
Schwimmen	3.8 km	01:27:49	00:00:54	-	+00:13 (94.) ●	+00:09 (564.) ●	+00:10 (717.) ●
Schwimmen	3.8 km	01:27:49	01:27:49	02:18 min/100m	+10:22 (87.) ●	+07:51 (513.) ●	+07:41 (641.) ●
Wechsel		01:37:48	00:09:59	-	+04:24 (96.) ●	+03:43 (595.) ●	+04:04 (771.) ●
Radfahren	25 km	02:30:21	00:52:33	28.54 km/h	+05:21 (88.) ●	+04:54 (560.) ●	+04:27 (686.) ●
Radfahren	71.6 km	04:01:31	01:31:10	30.67 km/h	+06:15 (74.) ●	+05:03 (494.) ●	+04:13 (599.) ●
Radfahren	104.4 km	05:13:55	01:12:24	27.18 km/h	+06:55 (81.) ●	+06:02 (514.) ●	+05:26 (640.) ●
Radfahren	151.2 km	06:48:39	01:34:44	29.64 km/h	+06:10 (71.) ●	+04:43 (451.) ●	+04:10 (554.) ●
Radfahren	178 km	07:47:47	00:59:08	27.19 km/h	+02:32 (69.) ●	+01:51 (439.) ●	+01:28 (544.) ●
Radfahren	178 km	07:47:47	06:09:59	28.87 km/h	+27:13 (73.) ●	+22:33 (480.) ●	+19:44 (590.) ●
Wechsel		07:55:27	00:07:40	-	+02:58 (93.) ●	+02:28 (569.) ●	+02:47 (739.) ●
Laufen	4.7 km	08:19:26	00:23:59	05:06 min/km	-00:46 (57.) ●	-02:00 (237.) ●	-02:08 (298.) ●
Laufen	9.3 km	08:44:49	00:25:23	05:31 min/km	+00:16 (61.) ●	-01:10 (313.) ●	-01:15 (392.) ●
Laufen	14.1 km	09:11:46	00:26:57	05:36 min/km	+00:53 (71.) ●	-00:54 (349.) ●	-00:56 (442.) ●
Laufen	18.8 km	09:40:01	00:28:15	06:00 min/km	+01:27 (73.) ●	-00:27 (373.) ●	-00:24 (474.) ●
Laufen	23.4 km	10:08:03	00:28:02	06:05 min/km	-00:12 (56.) ●	-02:13 (283.) ●	-02:06 (369.) ●
Laufen	28.2 km	10:36:13	00:28:10	05:52 min/km	-00:37 (60.) ●	-02:44 (281.) ●	-02:38 (361.) ●
Laufen	32.8 km	11:06:25	00:30:12	06:33 min/km	+00:34 (61.) ●	-01:29 (333.) ●	-01:28 (419.) ●
Laufen	37.5 km	11:33:39	00:27:14	05:47 min/km	-02:26 (47.) ●	-04:21 (215.) ●	-04:22 (275.) ●
Laufen	42.1 km	11:59:24	00:25:45	05:35 min/km	-03:05 (45.) ●	-05:01 (174.) ●	-05:04 (217.) ●
Laufen	42.2 km	11:59:43	00:00:19	03:09 min/km	-00:02 (36.) ●	-00:15 (160.) ●	-00:19 (183.) ●
Laufen	42.2 km	11:59:43	04:04:16	05:47 min/km	-03:58 (58.) ●	-20:34 (279.) ●	-20:40 (355.) ●
Total	224 km	11:59:43	11:59:43	18.67 km/h	+40:59 (73.) ●	+16:01 (449.) ●	+13:36 (525.) ●

Ges	Sex	Ak	Name	#	AK
481	411	68	Toni Järvinen	317	M30-34	FIN	01:48:27	06:09:20	03:42:40	11:48:59
489	417	69	Are Tints	367	M30-34	EST	01:22:12	06:14:10	04:05:37	11:50:05
495	422	70	Ott Alver	282	M30-34	EST	01:23:40	06:12:56	04:03:40	11:51:31
498	425	71	Ellison Griffiths	308	M30-34	GBR	01:13:39	05:32:45	04:57:02	11:52:13
507	432	72	Laurynas Dovydaitis	146	M30-34	LTU	01:08:44	05:34:30	05:03:19	11:54:09
525	449	73	El Mehdi El Alaoui	298	M30-34	MAR	01:27:49	06:09:59	04:04:16	11:59:43
527	450	74	Jaano Verbu	376	M30-34	EST	01:20:15	05:46:13	04:45:06	11:59:59
563	475	75	David Cole	292	M30-34	GBR	01:28:09	05:46:06	04:33:25	12:16:51
565	477	76	Pavel Kozõrev	326	M30-34	EST	01:22:10	06:03:07	04:45:00	12:17:16
575	485	77	Serhii Vichev	378	M30-34	UKR	01:20:09	06:19:53	04:29:27	12:21:15