Pavel Golikov -
Ironman Tallinn 2019

Quick facts

129/112/29Alle/Geschlecht/AK

M30-34Altersklasse

306Startnummer

RUSNationalität


1:12:29	5:09:38	3:31:56	10:00:25

Vergleiche Pavel Golikov mit anderen Athleten!

306 Golikov

341 Mäkelä ×

75 Ellmann ×

294 Ding ×

283 Andreev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:56	01:11:56	01:53 min/100m	-04:50 (43.) ●	-07:17 (225.) ●	-07:28 (284.) ●
Schwimmen	3.8 km	01:12:29	00:00:33	-	-00:08 (13.) ●	-00:12 (33.) ●	-00:11 (63.) ●
Schwimmen	3.8 km	01:12:29	01:12:29	01:54 min/100m	-04:58 (43.) ●	-07:29 (223.) ●	-07:39 (282.) ●
Wechsel		01:15:46	00:03:17	-	-02:18 (29.) ●	-02:59 (115.) ●	-02:38 (204.) ●
Radfahren	25 km	02:01:05	00:45:19	33.1 km/h	-01:53 (47.) ●	-02:20 (242.) ●	-02:47 (287.) ●
Radfahren	71.6 km	03:18:57	01:17:52	35.91 km/h	-07:03 (30.) ●	-08:15 (149.) ●	-09:05 (174.) ●
Radfahren	104.4 km	04:19:32	01:00:35	32.48 km/h	-04:54 (44.) ●	-05:47 (204.) ●	-06:23 (240.) ●
Radfahren	151.2 km	05:36:18	01:16:46	36.58 km/h	-11:48 (19.) ●	-13:15 (65.) ●	-13:48 (81.) ●
Radfahren	178 km	06:25:24	00:49:06	32.75 km/h	-07:30 (14.) ●	-08:11 (55.) ●	-08:34 (73.) ●
Radfahren	178 km	06:25:24	05:09:38	34.49 km/h	-33:08 (27.) ●	-37:48 (126.) ●	-40:37 (147.) ●
Wechsel		06:28:29	00:03:05	-	-01:37 (35.) ●	-02:07 (177.) ●	-01:48 (280.) ●
Laufen	4.7 km	06:52:22	00:23:53	05:04 min/km	-00:52 (53.) ●	-02:06 (229.) ●	-02:14 (290.) ●
Laufen	9.3 km	07:15:44	00:23:22	05:04 min/km	-01:45 (44.) ●	-03:11 (183.) ●	-03:16 (237.) ●
Laufen	14.1 km	07:39:46	00:24:02	05:00 min/km	-02:02 (43.) ●	-03:49 (173.) ●	-03:51 (227.) ●
Laufen	18.8 km	08:03:00	00:23:14	04:56 min/km	-03:34 (29.) ●	-05:28 (114.) ●	-05:25 (152.) ●
Laufen	23.4 km	08:26:23	00:23:23	05:05 min/km	-04:51 (18.) ●	-06:52 (70.) ●	-06:45 (101.) ●
Laufen	28.2 km	08:49:48	00:23:25	04:52 min/km	-05:22 (16.) ●	-07:29 (58.) ●	-07:23 (85.) ●
Laufen	32.8 km	09:13:27	00:23:39	05:08 min/km	-05:59 (17.) ●	-08:02 (50.) ●	-08:01 (73.) ●
Laufen	37.5 km	09:36:43	00:23:16	04:57 min/km	-06:24 (13.) ●	-08:19 (40.) ●	-08:20 (59.) ●
Laufen	42.1 km	10:00:07	00:23:24	05:05 min/km	-05:26 (18.) ●	-07:22 (57.) ●	-07:25 (76.) ●
Laufen	42.2 km	10:00:25	00:00:18	02:59 min/km	-00:03 (16.) ●	-00:16 (71.) ●	-00:20 (83.) ●
Laufen	42.2 km	10:00:25	03:31:56	05:01 min/km	-36:18 (22.) ●	-52:54 (77.) ●	-53:00 (108.) ●
Total	224 km	10:00:25	10:00:25	22.38 km/h	-01:18:19 (29.) ●	-01:43:17 (112.) ●	-01:45:42 (129.) ●

Ges	Sex	Ak	Name	#	AK
96	82	24	Erik Fossen Nilsen	302	M30-34	NOR	01:03:04	05:04:25	03:35:01	09:49:39
104	89	25	Simo Kurko	329	M30-34	FIN	01:07:42	04:55:10	03:44:44	09:52:13
115	99	26	Abdelaziz Yatribi	382	M30-34	MAR	01:09:37	04:58:04	03:37:28	09:55:17
119	103	27	Jari Mäkelä	341	M30-34	FIN	01:00:02	04:56:38	03:55:22	09:57:04
125	109	28	Toomas Ellmann	75	M30-34	EST	00:59:54	05:18:38	03:34:37	09:59:04
129	112	29	Pavel Golikov	306	M30-34	RUS	01:12:29	05:09:38	03:31:56	10:00:25
132	115	30	Xiangcheng Ding	294	M30-34	CHN	01:00:42	05:17:16	03:38:51	10:02:03
133	116	31	Ivan Andreev	283	M30-34	RUS	01:20:10	05:19:08	03:17:36	10:03:09
145	125	32	Helmuts Gusts	82	M30-34	LVA	01:09:50	05:19:31	03:33:02	10:09:25
158	136	33	Kaarel Sisask	357	M30-34	EST	01:08:59	05:17:38	03:42:18	10:15:27