Sanna Koponen -
Ironman Tallinn 2019

Quick facts

844/125/23Alle/Geschlecht/AK

F45-49Altersklasse

697Startnummer

FINNationalität


2:12:26	7:11:44	6:12:18	15:54:45

Vergleiche Sanna Koponen mit anderen Athleten!

697 Koponen

921 Merrison ×

892 Moreno ×

656 Cai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	02:11:27	02:11:27	03:27 min/100m	+47:23 (24.) ●	+49:45 (125.) ●	+52:03 (855.) ●
Schwimmen	3.8 km	02:12:26	00:00:59	-	+00:10 (19.) ●	+00:14 (104.) ●	+00:15 (761.) ●
Schwimmen	3.8 km	02:12:26	02:12:26	03:29 min/100m	+47:33 (24.) ●	+49:59 (125.) ●	+52:18 (855.) ●
Wechsel		02:17:47	00:05:21	-	-01:02 (9.) ●	-00:41 (62.) ●	-00:34 (468.) ●
Radfahren	25 km	03:16:42	00:58:55	25.46 km/h	+06:25 (22.) ●	+07:24 (113.) ●	+10:49 (829.) ●
Radfahren	71.6 km	05:12:35	01:55:53	24.13 km/h	+19:57 (24.) ●	+22:44 (122.) ●	+28:56 (849.) ●
Radfahren	104.4 km	06:32:35	01:20:00	24.6 km/h	+06:08 (19.) ●	+08:16 (95.) ●	+13:02 (766.) ●
Radfahren	151.2 km	08:25:05	01:52:30	24.96 km/h	+14:56 (21.) ●	+17:32 (105.) ●	+21:56 (791.) ●
Radfahren	178 km	09:29:31	01:04:26	24.96 km/h	+03:13 (19.) ●	+03:45 (90.) ●	+06:46 (708.) ●
Radfahren	178 km	09:29:31	07:11:44	24.74 km/h	+50:39 (21.) ●	+59:41 (113.) ●	+01:21:29 (814.) ●
Wechsel		09:42:27	00:12:56	-	+07:50 (24.) ●	+07:58 (124.) ●	+08:03 (839.) ●
Laufen	4.7 km	10:17:55	00:35:28	07:32 min/km	+06:36 (23.) ●	+07:15 (115.) ●	+09:21 (825.) ●
Laufen	9.3 km	10:54:42	00:36:47	07:59 min/km	+07:11 (22.) ●	+08:07 (113.) ●	+10:09 (818.) ●
Laufen	14.1 km	11:33:46	00:39:04	08:08 min/km	+07:27 (23.) ●	+09:06 (116.) ●	+11:11 (821.) ●
Laufen	18.8 km	12:16:22	00:42:36	09:03 min/km	+10:28 (22.) ●	+12:01 (117.) ●	+13:57 (830.) ●
Laufen	23.4 km	12:56:18	00:39:56	08:40 min/km	+06:38 (20.) ●	+08:07 (109.) ●	+09:48 (783.) ●
Laufen	28.2 km	13:39:09	00:42:51	08:55 min/km	+09:08 (20.) ●	+10:29 (114.) ●	+12:03 (802.) ●
Laufen	32.8 km	14:21:32	00:42:23	09:12 min/km	+07:29 (20.) ●	+08:52 (108.) ●	+10:43 (788.) ●
Laufen	37.5 km	15:06:55	00:45:23	09:39 min/km	+11:30 (23.) ●	+12:12 (117.) ●	+13:47 (819.) ●
Laufen	42.1 km	15:54:19	00:47:24	10:18 min/km	+14:36 (23.) ●	+15:04 (119.) ●	+16:35 (831.) ●
Laufen	42.2 km	15:54:45	00:00:26	04:19 min/km	-03:41 (19.) ●	-00:40 (103.) ●	-00:12 (760.) ●
Laufen	42.2 km	15:54:45	06:12:18	08:49 min/km	+01:17:22 (21.) ●	+01:30:33 (114.) ●	+01:47:22 (823.) ●
Total	224 km	15:54:45	15:54:45	14.08 km/h	+03:02:22 (23.) ●	+03:27:30 (125.) ●	+04:08:38 (844.) ●

Ges	Sex	Ak	Name	#	AK
776	109	18	Marika Vanhatalo	757	F45-49	FIN	01:29:33	07:05:59	05:23:54	14:10:34
779	110	19	Naomi Hansell	680	F45-49	GBR	01:41:19	07:01:15	05:04:18	14:13:09
783	111	20	Magaly Kay Mailland	716	F45-49	FRA	01:28:55	06:44:06	05:51:22	14:15:22
824	119	21	Ceire Merrison	921	F45-49	GBR	01:13:19	07:26:36	06:32:44	15:24:08
837	123	22	Michal Moreno	892	F45-49	ISR	01:48:46	07:25:15	06:17:10	15:46:46
844	125	23	Sanna Koponen	697	F45-49	FIN	02:12:26	07:11:44	06:12:18	15:54:45
850	128	24	Xiang Cai	656	F45-49	CHN	01:49:01	07:38:16	06:19:50	16:02:20