Alar Siemann -
Ironman Tallinn 2019

Quick facts

586/493/83Alle/Geschlecht/AK

M45-49Altersklasse

748Startnummer

ESTNationalität


1:23:50	6:07:36	4:43:17	12:24:13

Vergleiche Alar Siemann mit anderen Athleten!

748 Siemann

896 Graefe ×

904 Mak ×

701 Kutin ×

687 Jenkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:08	01:23:08	02:11 min/100m	+03:44 (75.) ●	+03:55 (449.) ●	+03:44 (566.) ●
Schwimmen	3.8 km	01:23:50	00:00:42	-	-00:03 (57.) ●	-00:03 (325.) ●	-00:02 (436.) ●
Schwimmen	3.8 km	01:23:50	01:23:50	02:12 min/100m	+03:41 (75.) ●	+03:52 (447.) ●	+03:42 (564.) ●
Wechsel		01:29:27	00:05:37	-	-00:31 (62.) ●	-00:39 (365.) ●	-00:18 (496.) ●
Radfahren	25 km	02:19:11	00:49:44	30.16 km/h	+02:01 (82.) ●	+02:05 (454.) ●	+01:38 (553.) ●
Radfahren	71.6 km	03:51:22	01:32:11	30.33 km/h	+05:59 (96.) ●	+06:04 (512.) ●	+05:14 (623.) ●
Radfahren	104.4 km	05:01:54	01:10:32	27.9 km/h	+04:14 (91.) ●	+04:10 (480.) ●	+03:34 (591.) ●
Radfahren	151.2 km	06:37:23	01:35:29	29.41 km/h	+05:32 (86.) ●	+05:28 (464.) ●	+04:55 (571.) ●
Radfahren	178 km	07:37:03	00:59:40	26.95 km/h	+02:36 (85.) ●	+02:23 (454.) ●	+02:00 (564.) ●
Radfahren	178 km	07:37:03	06:07:36	29.05 km/h	+20:22 (88.) ●	+20:10 (471.) ●	+17:21 (576.) ●
Wechsel		07:40:56	00:03:53	-	-01:10 (48.) ●	-01:19 (282.) ●	-01:00 (396.) ●
Laufen	4.7 km	08:08:52	00:27:56	05:56 min/km	+01:41 (91.) ●	+01:57 (498.) ●	+01:49 (629.) ●
Laufen	9.3 km	08:37:35	00:28:43	06:14 min/km	+01:57 (92.) ●	+02:10 (502.) ●	+02:05 (635.) ●
Laufen	14.1 km	09:09:26	00:31:51	06:38 min/km	+03:35 (98.) ●	+04:00 (542.) ●	+03:58 (685.) ●
Laufen	18.8 km	09:41:05	00:31:39	06:44 min/km	+02:25 (90.) ●	+02:57 (503.) ●	+03:00 (643.) ●
Laufen	23.4 km	10:15:27	00:34:22	07:28 min/km	+03:20 (92.) ●	+04:07 (520.) ●	+04:14 (661.) ●
Laufen	28.2 km	10:47:36	00:32:09	06:41 min/km	+00:30 (73.) ●	+01:15 (437.) ●	+01:21 (563.) ●
Laufen	32.8 km	11:23:04	00:35:28	07:42 min/km	+02:58 (84.) ●	+03:47 (499.) ●	+03:48 (636.) ●
Laufen	37.5 km	11:54:14	00:31:10	06:37 min/km	-01:12 (57.) ●	-00:25 (367.) ●	-00:26 (462.) ●
Laufen	42.1 km	12:23:52	00:29:38	06:26 min/km	-01:37 (53.) ●	-01:08 (353.) ●	-01:11 (441.) ●
Laufen	42.2 km	12:24:13	00:00:21	03:29 min/km	-00:01 (57.) ●	-00:13 (347.) ●	-00:17 (435.) ●
Laufen	42.2 km	12:24:13	04:43:17	06:42 min/km	+13:36 (79.) ●	+18:27 (468.) ●	+18:21 (596.) ●
Total	224 km	12:24:13	12:24:13	18.06 km/h	+35:58 (83.) ●	+40:31 (493.) ●	+38:06 (586.) ●

Ges	Sex	Ak	Name	#	AK
558	471	78	Maris Priedens	735	M45-49	LVA	01:17:50	05:38:12	05:07:00	12:15:41
562	474	79	Sven Veedla	760	M45-49	EST	01:33:02	06:04:37	04:27:45	12:16:27
567	478	80	David Creedon	663	M45-49	IRL	01:30:37	05:42:35	04:57:29	12:18:16
568	479	81	Michael Graefe	896	M45-49	DEU	01:16:23	05:39:18	05:17:51	12:19:01
569	480	82	Manfung Mak	904	M45-49	HKG	01:36:16	05:56:41	04:25:37	12:19:15
586	493	83	Alar Siemann	748	M45-49	EST	01:23:50	06:07:36	04:43:17	12:24:13
590	497	84	Oleksandr Kutin	701	M45-49	UKR	01:33:50	05:54:05	04:44:17	12:25:52
596	501	85	Lee Jenkins	687	M45-49	GBR	01:27:27	06:23:38	04:26:59	12:28:55
602	507	86	Torbjörn Funke	673	M45-49	SWE	01:04:13	05:41:04	05:36:19	12:31:27
607	509	87	Pawel Lisowski	712	M45-49	POL	01:24:40	06:09:36	04:50:17	12:34:03