Helmuts Gusts -
Ironman Tallinn 2019

Quick facts

145/125/32Alle/Geschlecht/AK

M30-34Altersklasse

82Startnummer

LVANationalität


1:09:50	5:19:31	3:33:02	10:09:25

Vergleiche Helmuts Gusts mit anderen Athleten!

82 Gusts

294 Ding ×

283 Andreev ×

357 Sisask ×

364 Thorne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:11	01:09:11	01:49 min/100m	-07:35 (35.) ●	-10:02 (174.) ●	-10:13 (222.) ●
Schwimmen	3.8 km	01:09:50	00:00:39	-	-00:02 (49.) ●	-00:06 (192.) ●	-00:05 (274.) ●
Schwimmen	3.8 km	01:09:50	01:09:50	01:50 min/100m	-07:37 (36.) ●	-10:08 (174.) ●	-10:18 (222.) ●
Wechsel		01:13:36	00:03:46	-	-01:49 (40.) ●	-02:30 (170.) ●	-02:09 (267.) ●
Radfahren	25 km	01:58:37	00:45:01	33.32 km/h	-02:11 (45.) ●	-02:38 (230.) ●	-03:05 (273.) ●
Radfahren	71.6 km	03:17:27	01:18:50	35.47 km/h	-06:05 (36.) ●	-07:17 (186.) ●	-08:07 (215.) ●
Radfahren	104.4 km	04:16:52	00:59:25	33.12 km/h	-06:04 (36.) ●	-06:57 (175.) ●	-07:33 (205.) ●
Radfahren	151.2 km	05:39:09	01:22:17	34.13 km/h	-06:17 (37.) ●	-07:44 (178.) ●	-08:17 (205.) ●
Radfahren	178 km	06:33:07	00:53:58	29.8 km/h	-02:38 (51.) ●	-03:19 (245.) ●	-03:42 (296.) ●
Radfahren	178 km	06:33:07	05:19:31	33.43 km/h	-23:15 (40.) ●	-27:55 (201.) ●	-30:44 (234.) ●
Wechsel		06:36:23	00:03:16	-	-01:26 (40.) ●	-01:56 (208.) ●	-01:37 (313.) ●
Laufen	4.7 km	07:00:14	00:23:51	05:04 min/km	-00:54 (52.) ●	-02:08 (227.) ●	-02:16 (286.) ●
Laufen	9.3 km	07:23:17	00:23:03	05:00 min/km	-02:04 (38.) ●	-03:30 (151.) ●	-03:35 (197.) ●
Laufen	14.1 km	07:46:20	00:23:03	04:48 min/km	-03:01 (30.) ●	-04:48 (106.) ●	-04:50 (145.) ●
Laufen	18.8 km	08:08:56	00:22:36	04:48 min/km	-04:12 (22.) ●	-06:06 (74.) ●	-06:03 (105.) ●
Laufen	23.4 km	08:32:22	00:23:26	05:05 min/km	-04:48 (19.) ●	-06:49 (72.) ●	-06:42 (105.) ●
Laufen	28.2 km	08:56:04	00:23:42	04:56 min/km	-05:05 (18.) ●	-07:12 (70.) ●	-07:06 (103.) ●
Laufen	32.8 km	09:20:19	00:24:15	05:16 min/km	-05:23 (23.) ●	-07:26 (68.) ●	-07:25 (93.) ●
Laufen	37.5 km	09:44:37	00:24:18	05:10 min/km	-05:22 (21.) ●	-07:17 (76.) ●	-07:18 (103.) ●
Laufen	42.1 km	10:09:05	00:24:28	05:19 min/km	-04:22 (30.) ●	-06:18 (107.) ●	-06:21 (135.) ●
Laufen	42.2 km	10:09:25	00:00:20	03:19 min/km	-00:01 (46.) ●	-00:14 (246.) ●	-00:18 (310.) ●
Laufen	42.2 km	10:09:25	03:33:02	05:02 min/km	-35:12 (24.) ●	-51:48 (81.) ●	-51:54 (114.) ●
Total	224 km	10:09:25	10:09:25	22.05 km/h	-01:09:19 (32.) ●	-01:34:17 (125.) ●	-01:36:42 (145.) ●

Ges	Sex	Ak	Name	#	AK
119	103	27	Jari Mäkelä	341	M30-34	FIN	01:00:02	04:56:38	03:55:22	09:57:04
125	109	28	Toomas Ellmann	75	M30-34	EST	00:59:54	05:18:38	03:34:37	09:59:04
129	112	29	Pavel Golikov	306	M30-34	RUS	01:12:29	05:09:38	03:31:56	10:00:25
132	115	30	Xiangcheng Ding	294	M30-34	CHN	01:00:42	05:17:16	03:38:51	10:02:03
133	116	31	Ivan Andreev	283	M30-34	RUS	01:20:10	05:19:08	03:17:36	10:03:09
145	125	32	Helmuts Gusts	82	M30-34	LVA	01:09:50	05:19:31	03:33:02	10:09:25
158	136	33	Kaarel Sisask	357	M30-34	EST	01:08:59	05:17:38	03:42:18	10:15:27
161	139	34	Oliver Thorne	364	M30-34	GBR	01:07:58	05:23:26	03:35:39	10:16:13
162	140	35	Sergey Morozov	340	M30-34	RUS	01:02:50	05:23:28	03:45:14	10:16:26
169	146	36	Evgenii Piliugin	344	M30-34	RUS	01:09:17	05:18:04	03:45:59	10:18:35