Manfung Mak -
Ironman Tallinn 2019

Quick facts

569/480/82Alle/Geschlecht/AK

M45-49Altersklasse

904Startnummer

HKGNationalität


1:36:16	5:56:41	4:25:37	12:19:15

Vergleiche Manfung Mak mit anderen Athleten!

904 Mak

663 Creedon ×

896 Graefe ×

748 Siemann ×

701 Kutin ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:35:20	01:35:20	02:30 min/100m	+15:56 (104.) ●	+16:07 (589.) ●	+15:56 (743.) ●
Schwimmen	3.8 km	01:36:16	00:00:56	-	+00:11 (101.) ●	+00:11 (579.) ●	+00:12 (734.) ●
Schwimmen	3.8 km	01:36:16	01:36:16	02:32 min/100m	+16:07 (104.) ●	+16:18 (590.) ●	+16:08 (744.) ●
Wechsel		01:48:06	00:11:50	-	+05:42 (113.) ●	+05:34 (638.) ●	+05:55 (818.) ●
Radfahren	25 km	02:37:05	00:48:59	30.62 km/h	+01:16 (78.) ●	+01:20 (424.) ●	+00:53 (513.) ●
Radfahren	71.6 km	04:02:30	01:25:25	32.73 km/h	-00:47 (64.) ●	-00:42 (362.) ●	-01:32 (433.) ●
Radfahren	104.4 km	05:09:37	01:07:07	29.32 km/h	+00:49 (70.) ●	+00:45 (400.) ●	+00:09 (486.) ●
Radfahren	151.2 km	06:42:54	01:33:17	30.1 km/h	+03:20 (78.) ●	+03:16 (425.) ●	+02:43 (517.) ●
Radfahren	178 km	07:44:47	01:01:53	25.98 km/h	+04:49 (94.) ●	+04:36 (504.) ●	+04:13 (632.) ●
Radfahren	178 km	07:44:47	05:56:41	29.94 km/h	+09:27 (78.) ●	+09:15 (428.) ●	+06:26 (517.) ●
Wechsel		07:53:38	00:08:51	-	+03:48 (108.) ●	+03:39 (607.) ●	+03:58 (783.) ●
Laufen	4.7 km	08:20:25	00:26:47	05:41 min/km	+00:32 (75.) ●	+00:48 (434.) ●	+00:40 (543.) ●
Laufen	9.3 km	08:47:10	00:26:45	05:48 min/km	-00:01 (68.) ●	+00:12 (395.) ●	+00:07 (497.) ●
Laufen	14.1 km	09:14:41	00:27:31	05:43 min/km	-00:45 (59.) ●	-00:20 (380.) ●	-00:22 (477.) ●
Laufen	18.8 km	09:43:02	00:28:21	06:01 min/km	-00:53 (60.) ●	-00:21 (382.) ●	-00:18 (484.) ●
Laufen	23.4 km	10:15:21	00:32:19	07:01 min/km	+01:17 (75.) ●	+02:04 (458.) ●	+02:11 (592.) ●
Laufen	28.2 km	10:46:06	00:30:45	06:24 min/km	-00:54 (58.) ●	-00:09 (382.) ●	-00:03 (494.) ●
Laufen	32.8 km	11:16:52	00:30:46	06:41 min/km	-01:44 (54.) ●	-00:55 (358.) ●	-00:54 (456.) ●
Laufen	37.5 km	11:46:32	00:29:40	06:18 min/km	-02:42 (43.) ●	-01:55 (307.) ●	-01:56 (389.) ●
Laufen	42.1 km	12:18:54	00:32:22	07:02 min/km	+01:07 (77.) ●	+01:36 (449.) ●	+01:33 (566.) ●
Laufen	42.2 km	12:19:15	00:00:21	03:29 min/km	-00:01 (55.) ●	-00:13 (345.) ●	-00:17 (432.) ●
Laufen	42.2 km	12:19:15	04:25:37	06:17 min/km	-04:04 (57.) ●	+00:47 (387.) ●	+00:41 (495.) ●
Total	224 km	12:19:15	12:19:15	18.18 km/h	+31:00 (82.) ●	+35:33 (480.) ●	+33:08 (569.) ●

Ges	Sex	Ak	Name	#	AK
557	470	77	Juhana Virkkunen	763	M45-49	FIN	01:17:55	06:07:38	04:32:37	12:15:27
558	471	78	Maris Priedens	735	M45-49	LVA	01:17:50	05:38:12	05:07:00	12:15:41
562	474	79	Sven Veedla	760	M45-49	EST	01:33:02	06:04:37	04:27:45	12:16:27
567	478	80	David Creedon	663	M45-49	IRL	01:30:37	05:42:35	04:57:29	12:18:16
568	479	81	Michael Graefe	896	M45-49	DEU	01:16:23	05:39:18	05:17:51	12:19:01
569	480	82	Manfung Mak	904	M45-49	HKG	01:36:16	05:56:41	04:25:37	12:19:15
586	493	83	Alar Siemann	748	M45-49	EST	01:23:50	06:07:36	04:43:17	12:24:13
590	497	84	Oleksandr Kutin	701	M45-49	UKR	01:33:50	05:54:05	04:44:17	12:25:52
596	501	85	Lee Jenkins	687	M45-49	GBR	01:27:27	06:23:38	04:26:59	12:28:55
602	507	86	Torbjörn Funke	673	M45-49	SWE	01:04:13	05:41:04	05:36:19	12:31:27