Nevretdinov Marat -
Ironman 70.3 Gdynia 2019
Quick facts
1116/1021/988Alle/Geschlecht/AK
M-OPENAltersklasse
1006Startnummer
POLNationalität
47:31 | 2:56:51 | 1:49:52 | 5:41:23 |
Vergleiche Nevretdinov Marat mit anderen Athleten!
1006 Marat
911 Angus ×
1465 Karol ×
949 Sebastian ×
758 Valentyn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:31 | 00:47:31 | 02:30 min/100m | +08:20 (1414.) ● | +08:36 (1446.) ● | +08:20 (1655.) ● |
Wechsel | 00:51:01 | 00:03:30 | - | -00:28 (730.) ● | -00:25 (761.) ● | -00:27 (854.) ● | |
Radfahren | 25 km | 01:36:48 | 00:45:47 | 32.76 km/h | +01:33 (1135.) ● | +01:46 (1167.) ● | +01:19 (1272.) ● |
Radfahren | 60 km | 03:03:52 | 01:27:04 | 24.12 km/h | +02:59 (1068.) ● | +03:23 (1100.) ● | +02:25 (1200.) ● |
Radfahren | 90 km | 03:47:52 | 00:44:00 | 40.91 km/h | -00:48 (878.) ● | -00:37 (910.) ● | -01:02 (983.) ● |
Radfahren | 90 km | 03:47:52 | 02:56:51 | 30.53 km/h | +03:44 (1033.) ● | +04:32 (1065.) ● | +02:42 (1156.) ● |
Wechsel | 03:51:31 | 00:03:39 | - | -00:22 (754.) ● | -00:26 (786.) ● | -00:29 (874.) ● | |
Laufen | 5 km | 04:15:34 | 00:24:03 | 04:48 min/km | +00:08 (878.) ● | +00:16 (911.) ● | -00:11 (995.) ● |
Laufen | 12.2 km | 04:53:26 | 00:37:52 | 05:15 min/km | -01:13 (768.) ● | -00:58 (801.) ● | -01:21 (876.) ● |
Laufen | 19.4 km | 05:32:43 | 00:39:17 | 05:27 min/km | -01:30 (755.) ● | -01:14 (788.) ● | -01:31 (868.) ● |
Laufen | 20.9 km | 05:41:23 | 00:08:40 | 05:46 min/km | -00:22 (760.) ● | -00:19 (793.) ● | -00:23 (872.) ● |
Laufen | 20.9 km | 05:41:23 | 01:49:52 | 05:15 min/km | -02:57 (776.) ● | -02:15 (809.) ● | -03:26 (888.) ● |
Total | 112.8 km | 05:41:23 | 05:41:23 | 19.83 km/h | +08:17 (988.) ● | +10:02 (1021.) ● | +06:40 (1116.) ● |