Thierfelder Rocco -
Ironman 70.3 Gdynia 2019
Quick facts
1343/1209/1176Alle/Geschlecht/AK
M-OPENAltersklasse
1053Startnummer
SUINationalität
42:37 | 2:48:27 | 2:14:48 | 5:57:30 |
Vergleiche Thierfelder Rocco mit anderen Athleten!
1053 Rocco
1343 Mariusz ×
1431 Jarosław ×
435 Krystian ×
2120 Seweryn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | +03:26 (1161.) ● | +03:42 (1193.) ● | +03:26 (1346.) ● |
Wechsel | 00:47:37 | 00:05:00 | - | +01:02 (1249.) ● | +01:05 (1280.) ● | +01:03 (1475.) ● | |
Radfahren | 25 km | 01:31:44 | 00:44:07 | 34 km/h | -00:07 (923.) ● | +00:06 (955.) ● | -00:21 (1030.) ● |
Radfahren | 60 km | 02:52:35 | 01:20:51 | 25.97 km/h | -03:14 (720.) ● | -02:50 (752.) ● | -03:48 (807.) ● |
Radfahren | 90 km | 03:36:04 | 00:43:29 | 41.4 km/h | -01:19 (814.) ● | -01:08 (846.) ● | -01:33 (909.) ● |
Radfahren | 90 km | 03:36:04 | 02:48:27 | 32.06 km/h | -04:40 (790.) ● | -03:52 (822.) ● | -05:42 (883.) ● |
Wechsel | 03:42:42 | 00:06:38 | - | +02:37 (1451.) ● | +02:33 (1483.) ● | +02:30 (1704.) ● | |
Laufen | 5 km | 04:08:07 | 00:25:25 | 05:05 min/km | +01:30 (1093.) ● | +01:38 (1126.) ● | +01:11 (1252.) ● |
Laufen | 12.2 km | 04:54:28 | 00:46:21 | 06:26 min/km | +07:16 (1332.) ● | +07:31 (1365.) ● | +07:08 (1557.) ● |
Laufen | 19.4 km | 05:45:32 | 00:51:04 | 07:05 min/km | +10:17 (1381.) ● | +10:33 (1414.) ● | +10:16 (1629.) ● |
Laufen | 20.9 km | 05:57:30 | 00:11:58 | 07:58 min/km | +02:56 (1449.) ● | +02:59 (1482.) ● | +02:55 (1719.) ● |
Laufen | 20.9 km | 05:57:30 | 02:14:48 | 06:26 min/km | +21:59 (1335.) ● | +22:41 (1368.) ● | +21:30 (1565.) ● |
Total | 112.8 km | 05:57:30 | 05:57:30 | 18.93 km/h | +24:24 (1176.) ● | +26:09 (1209.) ● | +22:47 (1343.) ● |