Dymek Rafal -
Ironman 70.3 Gdynia 2019
Quick facts
943/869/836Alle/Geschlecht/AK
M-OPENAltersklasse
1069Startnummer
POLNationalität
38:48 | 2:47:23 | 1:57:24 | 5:30:30 |
Vergleiche Dymek Rafal mit anderen Athleten!
1069 Rafal
1407 Marek ×
726 Ryszard ×
1080 Sylwester ×
2028 Piotr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -00:23 (804.) ● | -00:07 (836.) ● | -00:23 (933.) ● |
Wechsel | 00:42:05 | 00:03:17 | - | -00:41 (627.) ● | -00:38 (658.) ● | -00:40 (733.) ● | |
Radfahren | 25 km | 01:26:03 | 00:43:58 | 34.12 km/h | -00:16 (900.) ● | -00:03 (932.) ● | -00:30 (1005.) ● |
Radfahren | 60 km | 02:47:47 | 01:21:44 | 25.69 km/h | -02:21 (772.) ● | -01:57 (804.) ● | -02:55 (866.) ● |
Radfahren | 90 km | 03:29:28 | 00:41:41 | 43.18 km/h | -03:07 (573.) ● | -02:56 (605.) ● | -03:21 (635.) ● |
Radfahren | 90 km | 03:29:28 | 02:47:23 | 32.26 km/h | -05:44 (753.) ● | -04:56 (785.) ● | -06:46 (840.) ● |
Wechsel | 03:33:06 | 00:03:38 | - | -00:23 (750.) ● | -00:27 (782.) ● | -00:30 (868.) ● | |
Laufen | 5 km | 03:56:45 | 00:23:39 | 04:43 min/km | -00:16 (822.) ● | -00:08 (855.) ● | -00:35 (928.) ● |
Laufen | 12.2 km | 04:36:53 | 00:40:08 | 05:34 min/km | +01:03 (955.) ● | +01:18 (988.) ● | +00:55 (1096.) ● |
Laufen | 19.4 km | 05:20:27 | 00:43:34 | 06:03 min/km | +02:47 (1083.) ● | +03:03 (1116.) ● | +02:46 (1259.) ● |
Laufen | 20.9 km | 05:30:30 | 00:10:03 | 06:42 min/km | +01:01 (1185.) ● | +01:04 (1218.) ● | +01:00 (1392.) ● |
Laufen | 20.9 km | 05:30:30 | 01:57:24 | 05:37 min/km | +04:35 (1000.) ● | +05:17 (1033.) ● | +04:06 (1157.) ● |
Total | 112.8 km | 05:30:30 | 05:30:30 | 20.48 km/h | -02:36 (836.) ● | -00:51 (869.) ● | -04:13 (943.) ● |