Olek Jakub -
Ironman 70.3 Gdynia 2019
Quick facts
403/378/345Alle/Geschlecht/AK
M-OPENAltersklasse
1076Startnummer
POLNationalität
32:49 | 2:40:44 | 1:34:53 | 4:55:46 |
Vergleiche Olek Jakub mit anderen Athleten!
1076 Jakub
1319 Sergiusz ×
1693 Radosław ×
206 Rafał ×
510 Piotr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:49 | 00:32:49 | 01:43 min/100m | -06:22 (186.) ● | -06:06 (217.) ● | -06:22 (242.) ● |
Wechsel | 00:36:21 | 00:03:32 | - | -00:26 (755.) ● | -00:23 (786.) ● | -00:25 (880.) ● | |
Radfahren | 25 km | 01:17:24 | 00:41:03 | 36.54 km/h | -03:11 (519.) ● | -02:58 (551.) ● | -03:25 (583.) ● |
Radfahren | 60 km | 02:35:02 | 01:17:38 | 27.05 km/h | -06:27 (507.) ● | -06:03 (539.) ● | -07:01 (571.) ● |
Radfahren | 90 km | 03:17:05 | 00:42:03 | 42.81 km/h | -02:45 (618.) ● | -02:34 (650.) ● | -02:59 (685.) ● |
Radfahren | 90 km | 03:17:05 | 02:40:44 | 33.6 km/h | -12:23 (531.) ● | -11:35 (563.) ● | -13:25 (592.) ● |
Wechsel | 03:20:53 | 00:03:48 | - | -00:13 (825.) ● | -00:17 (857.) ● | -00:20 (957.) ● | |
Laufen | 5 km | 03:42:17 | 00:21:24 | 04:16 min/km | -02:31 (391.) ● | -02:23 (424.) ● | -02:50 (452.) ● |
Laufen | 12.2 km | 04:14:33 | 00:32:16 | 04:28 min/km | -06:49 (200.) ● | -06:34 (232.) ● | -06:57 (250.) ● |
Laufen | 19.4 km | 04:47:58 | 00:33:25 | 04:38 min/km | -07:22 (222.) ● | -07:06 (254.) ● | -07:23 (278.) ● |
Laufen | 20.9 km | 04:55:46 | 00:07:48 | 05:12 min/km | -01:14 (399.) ● | -01:11 (432.) ● | -01:15 (472.) ● |
Laufen | 20.9 km | 04:55:46 | 01:34:53 | 04:32 min/km | -17:56 (246.) ● | -17:14 (279.) ● | -18:25 (304.) ● |
Total | 112.8 km | 04:55:46 | 04:55:46 | 22.88 km/h | -37:20 (345.) ● | -35:35 (378.) ● | -38:57 (403.) ● |