Trzaska Radosław -
Ironman 70.3 Gdynia 2019
Quick facts
507/470/437Alle/Geschlecht/AK
M-OPENAltersklasse
1128Startnummer
POLNationalität
33:25 | 2:38:33 | 1:41:36 | 5:03:28 |
Vergleiche Trzaska Radosław mit anderen Athleten!
1128 Radosław
1537 Ivan ×
1602 Bartosz ×
1414 Radosław ×
628 Michal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:25 | 00:33:25 | 01:45 min/100m | -05:46 (220.) ● | -05:30 (251.) ● | -05:46 (284.) ● |
Wechsel | 00:38:42 | 00:05:17 | - | +01:19 (1314.) ● | +01:22 (1345.) ● | +01:20 (1549.) ● | |
Radfahren | 25 km | 01:18:18 | 00:39:36 | 37.88 km/h | -04:38 (328.) ● | -04:25 (359.) ● | -04:52 (377.) ● |
Radfahren | 60 km | 02:35:54 | 01:17:36 | 27.06 km/h | -06:29 (506.) ● | -06:05 (538.) ● | -07:03 (570.) ● |
Radfahren | 90 km | 03:17:15 | 00:41:21 | 43.53 km/h | -03:27 (531.) ● | -03:16 (563.) ● | -03:41 (587.) ● |
Radfahren | 90 km | 03:17:15 | 02:38:33 | 34.06 km/h | -14:34 (458.) ● | -13:46 (490.) ● | -15:36 (514.) ● |
Wechsel | 03:21:52 | 00:04:37 | - | +00:36 (1130.) ● | +00:32 (1162.) ● | +00:29 (1310.) ● | |
Laufen | 5 km | 03:44:17 | 00:22:25 | 04:29 min/km | -01:30 (583.) ● | -01:22 (616.) ● | -01:49 (667.) ● |
Laufen | 12.2 km | 04:20:12 | 00:35:55 | 04:59 min/km | -03:10 (566.) ● | -02:55 (599.) ● | -03:18 (656.) ● |
Laufen | 19.4 km | 04:55:55 | 00:35:43 | 04:57 min/km | -05:04 (408.) ● | -04:48 (441.) ● | -05:05 (480.) ● |
Laufen | 20.9 km | 05:03:28 | 00:07:33 | 05:02 min/km | -01:29 (289.) ● | -01:26 (321.) ● | -01:30 (350.) ● |
Laufen | 20.9 km | 05:03:28 | 01:41:36 | 04:51 min/km | -11:13 (472.) ● | -10:31 (505.) ● | -11:42 (549.) ● |
Total | 112.8 km | 05:03:28 | 05:03:28 | 22.3 km/h | -29:38 (437.) ● | -27:53 (470.) ● | -31:15 (507.) ● |