Podziewski Arkadiusz -
Ironman 70.3 Gdynia 2019
Quick facts
143/131/99Alle/Geschlecht/AK
M-OPENAltersklasse
1129Startnummer
POLNationalität
34:54 | 2:19:26 | 1:34:13 | 4:33:14 |
Vergleiche Podziewski Arkadiusz mit anderen Athleten!
1129 Arkadiusz
215 VAN Damme ×
415 Rafał ×
864 Alexander ×
355 Tomasz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -04:17 (362.) ● | -04:01 (394.) ● | -04:17 (438.) ● |
Wechsel | 00:36:59 | 00:02:05 | - | -01:53 (79.) ● | -01:50 (107.) ● | -01:52 (123.) ● | |
Radfahren | 25 km | 01:13:15 | 00:36:16 | 41.36 km/h | -07:58 (64.) ● | -07:45 (91.) ● | -08:12 (95.) ● |
Radfahren | 60 km | 02:19:45 | 01:06:30 | 31.58 km/h | -17:35 (26.) ● | -17:11 (51.) ● | -18:09 (51.) ● |
Radfahren | 90 km | 02:56:25 | 00:36:40 | 49.09 km/h | -08:08 (43.) ● | -07:57 (68.) ● | -08:22 (69.) ● |
Radfahren | 90 km | 02:56:25 | 02:19:26 | 38.73 km/h | -33:41 (31.) ● | -32:53 (57.) ● | -34:43 (58.) ● |
Wechsel | 02:59:01 | 00:02:36 | - | -01:25 (201.) ● | -01:29 (229.) ● | -01:32 (257.) ● | |
Laufen | 5 km | 03:19:37 | 00:20:36 | 04:07 min/km | -03:19 (273.) ● | -03:11 (306.) ● | -03:38 (325.) ● |
Laufen | 12.2 km | 03:52:27 | 00:32:50 | 04:33 min/km | -06:15 (249.) ● | -06:00 (281.) ● | -06:23 (304.) ● |
Laufen | 19.4 km | 04:25:55 | 00:33:28 | 04:38 min/km | -07:19 (226.) ● | -07:03 (258.) ● | -07:20 (283.) ● |
Laufen | 20.9 km | 04:33:14 | 00:07:19 | 04:52 min/km | -01:43 (203.) ● | -01:40 (234.) ● | -01:44 (254.) ● |
Laufen | 20.9 km | 04:33:14 | 01:34:13 | 04:30 min/km | -18:36 (227.) ● | -17:54 (260.) ● | -19:05 (282.) ● |
Total | 112.8 km | 04:33:14 | 04:33:14 | 24.77 km/h | -59:52 (99.) ● | -58:07 (131.) ● | -01:01:29 (143.) ● |