Dmowski Paweł -
Ironman 70.3 Gdynia 2019
Quick facts
743/687/654Alle/Geschlecht/AK
M-OPENAltersklasse
1157Startnummer
POLNationalität
36:51 | 2:43:58 | 1:47:51 | 5:17:37 |
Vergleiche Dmowski Paweł mit anderen Athleten!
1157 Paweł
1352 Tomasz ×
1142 Andrzej ×
1807 Rafał ×
1133 Suavek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | -02:20 (591.) ● | -02:04 (623.) ● | -02:20 (693.) ● |
Wechsel | 00:41:05 | 00:04:14 | - | +00:16 (1018.) ● | +00:19 (1049.) ● | +00:17 (1198.) ● | |
Radfahren | 25 km | 01:23:15 | 00:42:10 | 35.57 km/h | -02:04 (664.) ● | -01:51 (696.) ● | -02:18 (744.) ● |
Radfahren | 60 km | 02:42:43 | 01:19:28 | 26.43 km/h | -04:37 (628.) ● | -04:13 (660.) ● | -05:11 (708.) ● |
Radfahren | 90 km | 03:25:03 | 00:42:20 | 42.52 km/h | -02:28 (656.) ● | -02:17 (688.) ● | -02:42 (728.) ● |
Radfahren | 90 km | 03:25:03 | 02:43:58 | 32.93 km/h | -09:09 (643.) ● | -08:21 (675.) ● | -10:11 (725.) ● |
Wechsel | 03:29:46 | 00:04:43 | - | +00:42 (1155.) ● | +00:38 (1187.) ● | +00:35 (1341.) ● | |
Laufen | 5 km | 03:52:07 | 00:22:21 | 04:28 min/km | -01:34 (565.) ● | -01:26 (598.) ● | -01:53 (648.) ● |
Laufen | 12.2 km | 04:30:03 | 00:37:56 | 05:16 min/km | -01:09 (771.) ● | -00:54 (804.) ● | -01:17 (880.) ● |
Laufen | 19.4 km | 05:09:03 | 00:39:00 | 05:25 min/km | -01:47 (731.) ● | -01:31 (764.) ● | -01:48 (843.) ● |
Laufen | 20.9 km | 05:17:37 | 00:08:34 | 05:42 min/km | -00:28 (721.) ● | -00:25 (754.) ● | -00:29 (830.) ● |
Laufen | 20.9 km | 05:17:37 | 01:47:51 | 05:09 min/km | -04:58 (707.) ● | -04:16 (740.) ● | -05:27 (810.) ● |
Total | 112.8 km | 05:17:37 | 05:17:37 | 21.31 km/h | -15:29 (654.) ● | -13:44 (687.) ● | -17:06 (743.) ● |