Lipowski Mikołaj -
Ironman 70.3 Gdynia 2019
Quick facts
364/343/310Alle/Geschlecht/AK
M-OPENAltersklasse
1172Startnummer
POLNationalität
33:06 | 2:31:04 | 1:41:16 | 4:53:26 |
Vergleiche Lipowski Mikołaj mit anderen Athleten!
1172 Mikołaj
177 Andrzej ×
1647 Maksym ×
513 Jacek ×
158 Łukasz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:06 | 00:33:06 | 01:44 min/100m | -06:05 (201.) ● | -05:49 (232.) ● | -06:05 (261.) ● |
Wechsel | 00:35:08 | 00:02:02 | - | -01:56 (60.) ● | -01:53 (88.) ● | -01:55 (101.) ● | |
Radfahren | 25 km | 01:13:46 | 00:38:38 | 38.83 km/h | -05:36 (221.) ● | -05:23 (252.) ● | -05:50 (263.) ● |
Radfahren | 60 km | 02:27:19 | 01:13:33 | 28.55 km/h | -10:32 (274.) ● | -10:08 (305.) ● | -11:06 (320.) ● |
Radfahren | 90 km | 03:06:12 | 00:38:53 | 46.29 km/h | -05:55 (225.) ● | -05:44 (255.) ● | -06:09 (265.) ● |
Radfahren | 90 km | 03:06:12 | 02:31:04 | 35.75 km/h | -22:03 (243.) ● | -21:15 (273.) ● | -23:05 (284.) ● |
Wechsel | 03:12:10 | 00:05:58 | - | +01:57 (1379.) ● | +01:53 (1411.) ● | +01:50 (1616.) ● | |
Laufen | 5 km | 03:34:32 | 00:22:22 | 04:28 min/km | -01:33 (571.) ● | -01:25 (604.) ● | -01:52 (654.) ● |
Laufen | 12.2 km | 04:09:21 | 00:34:49 | 04:50 min/km | -04:16 (440.) ● | -04:01 (473.) ● | -04:24 (511.) ● |
Laufen | 19.4 km | 04:45:27 | 00:36:06 | 05:00 min/km | -04:41 (447.) ● | -04:25 (480.) ● | -04:42 (526.) ● |
Laufen | 20.9 km | 04:53:26 | 00:07:59 | 05:19 min/km | -01:03 (481.) ● | -01:00 (514.) ● | -01:04 (561.) ● |
Laufen | 20.9 km | 04:53:26 | 01:41:16 | 04:50 min/km | -11:33 (461.) ● | -10:51 (494.) ● | -12:02 (535.) ● |
Total | 112.8 km | 04:53:26 | 04:53:26 | 23.06 km/h | -39:40 (310.) ● | -37:55 (343.) ● | -41:17 (364.) ● |