Danash Mostafa -
Ironman 70.3 Gdynia 2019
Quick facts
1144/1046/1013Alle/Geschlecht/AK
M-OPENAltersklasse
1195Startnummer
NEDNationalität
47:03 | 3:02:16 | 1:43:19 | 5:42:53 |
Vergleiche Danash Mostafa mit anderen Athleten!
1195 Mostafa
1337 Maciej ×
639 Michał ×
1096 Uladzimir ×
592 Grzegorz ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:03 | 00:47:03 | 02:28 min/100m | +07:52 (1397.) ● | +08:08 (1429.) ● | +07:52 (1634.) ● |
Wechsel | 00:52:34 | 00:05:31 | - | +01:33 (1354.) ● | +01:36 (1385.) ● | +01:34 (1597.) ● | |
Radfahren | 25 km | 01:39:34 | 00:47:00 | 31.91 km/h | +02:46 (1237.) ● | +02:59 (1269.) ● | +02:32 (1395.) ● |
Radfahren | 60 km | 03:08:02 | 01:28:28 | 23.74 km/h | +04:23 (1137.) ● | +04:47 (1169.) ● | +03:49 (1283.) ● |
Radfahren | 90 km | 03:54:50 | 00:46:48 | 38.46 km/h | +02:00 (1204.) ● | +02:11 (1236.) ● | +01:46 (1356.) ● |
Radfahren | 90 km | 03:54:50 | 03:02:16 | 29.63 km/h | +09:09 (1179.) ● | +09:57 (1211.) ● | +08:07 (1326.) ● |
Wechsel | 03:59:34 | 00:04:44 | - | +00:43 (1161.) ● | +00:39 (1193.) ● | +00:36 (1348.) ● | |
Laufen | 5 km | 04:21:45 | 00:22:11 | 04:26 min/km | -01:44 (542.) ● | -01:36 (575.) ● | -02:03 (620.) ● |
Laufen | 12.2 km | 04:58:24 | 00:36:39 | 05:05 min/km | -02:26 (638.) ● | -02:11 (671.) ● | -02:34 (732.) ● |
Laufen | 19.4 km | 05:34:50 | 00:36:26 | 05:03 min/km | -04:21 (478.) ● | -04:05 (511.) ● | -04:22 (562.) ● |
Laufen | 20.9 km | 05:42:53 | 00:08:03 | 05:22 min/km | -00:59 (504.) ● | -00:56 (537.) ● | -01:00 (587.) ● |
Laufen | 20.9 km | 05:42:53 | 01:43:19 | 04:56 min/km | -09:30 (532.) ● | -08:48 (565.) ● | -09:59 (620.) ● |
Total | 112.8 km | 05:42:53 | 05:42:53 | 19.74 km/h | +09:47 (1013.) ● | +11:32 (1046.) ● | +08:10 (1144.) ● |