Wlezien Alek -
Ironman 70.3 Gdynia 2019
Quick facts
909/837/804Alle/Geschlecht/AK
M-OPENAltersklasse
1223Startnummer
POLNationalität
36:23 | 2:51:52 | 1:49:46 | 5:28:14 |
Vergleiche Wlezien Alek mit anderen Athleten!
1223 Alek
499 Michał ×
1302 Michał ×
1618 Aleksandr ×
455 Michał ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -02:48 (532.) ● | -02:32 (564.) ● | -02:48 (629.) ● |
Wechsel | 00:40:27 | 00:04:04 | - | +00:06 (959.) ● | +00:09 (990.) ● | +00:07 (1133.) ● | |
Radfahren | 25 km | 01:23:47 | 00:43:20 | 34.62 km/h | -00:54 (818.) ● | -00:41 (850.) ● | -01:08 (912.) ● |
Radfahren | 60 km | 02:48:34 | 01:24:47 | 24.77 km/h | +00:42 (956.) ● | +01:06 (988.) ● | +00:08 (1069.) ● |
Radfahren | 90 km | 03:32:19 | 00:43:45 | 41.14 km/h | -01:03 (847.) ● | -00:52 (879.) ● | -01:17 (947.) ● |
Radfahren | 90 km | 03:32:19 | 02:51:52 | 31.42 km/h | -01:15 (902.) ● | -00:27 (934.) ● | -02:17 (1009.) ● |
Wechsel | 03:38:28 | 00:06:09 | - | +02:08 (1407.) ● | +02:04 (1439.) ● | +02:01 (1652.) ● | |
Laufen | 5 km | 04:01:30 | 00:23:02 | 04:36 min/km | -00:53 (718.) ● | -00:45 (751.) ● | -01:12 (818.) ● |
Laufen | 12.2 km | 04:39:15 | 00:37:45 | 05:14 min/km | -01:20 (754.) ● | -01:05 (787.) ● | -01:28 (861.) ● |
Laufen | 19.4 km | 05:19:17 | 00:40:02 | 05:33 min/km | -00:45 (810.) ● | -00:29 (843.) ● | -00:46 (935.) ● |
Laufen | 20.9 km | 05:28:14 | 00:08:57 | 05:58 min/km | -00:05 (869.) ● | -00:02 (902.) ● | -00:06 (1006.) ● |
Laufen | 20.9 km | 05:28:14 | 01:49:46 | 05:15 min/km | -03:03 (774.) ● | -02:21 (807.) ● | -03:32 (886.) ● |
Total | 112.8 km | 05:28:14 | 05:28:14 | 20.62 km/h | -04:52 (804.) ● | -03:07 (837.) ● | -06:29 (909.) ● |