Borkowski Grzegorz -
Ironman 70.3 Gdynia 2019
Quick facts
916/843/810Alle/Geschlecht/AK
M-OPENAltersklasse
1281Startnummer
POLNationalität
48:47 | 2:50:48 | 1:40:20 | 5:28:31 |
Vergleiche Borkowski Grzegorz mit anderen Athleten!
1281 Grzegorz
1966 Andrii ×
1812 Tomasz ×
1410 Hubert ×
1127 Sviatoslav ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:47 | 00:48:47 | 02:34 min/100m | +09:36 (1451.) ● | +09:52 (1483.) ● | +09:36 (1705.) ● |
Wechsel | 00:52:46 | 00:03:59 | - | +00:01 (925.) ● | +00:04 (956.) ● | +00:02 (1091.) ● | |
Radfahren | 25 km | 01:37:04 | 00:44:18 | 33.86 km/h | +00:04 (948.) ● | +00:17 (980.) ● | -00:10 (1059.) ● |
Radfahren | 60 km | 02:59:54 | 01:22:50 | 25.35 km/h | -01:15 (841.) ● | -00:51 (873.) ● | -01:49 (941.) ● |
Radfahren | 90 km | 03:43:34 | 00:43:40 | 41.22 km/h | -01:08 (834.) ● | -00:57 (866.) ● | -01:22 (931.) ● |
Radfahren | 90 km | 03:43:34 | 02:50:48 | 31.62 km/h | -02:19 (877.) ● | -01:31 (909.) ● | -03:21 (979.) ● |
Wechsel | 03:48:11 | 00:04:37 | - | +00:36 (1131.) ● | +00:32 (1163.) ● | +00:29 (1312.) ● | |
Laufen | 5 km | 04:09:45 | 00:21:34 | 04:18 min/km | -02:21 (424.) ● | -02:13 (457.) ● | -02:40 (487.) ● |
Laufen | 12.2 km | 04:44:20 | 00:34:35 | 04:48 min/km | -04:30 (416.) ● | -04:15 (449.) ● | -04:38 (483.) ● |
Laufen | 19.4 km | 05:20:32 | 00:36:12 | 05:01 min/km | -04:35 (459.) ● | -04:19 (492.) ● | -04:36 (541.) ● |
Laufen | 20.9 km | 05:28:31 | 00:07:59 | 05:19 min/km | -01:03 (482.) ● | -01:00 (515.) ● | -01:04 (562.) ● |
Laufen | 20.9 km | 05:28:31 | 01:40:20 | 04:48 min/km | -12:29 (424.) ● | -11:47 (457.) ● | -12:58 (494.) ● |
Total | 112.8 km | 05:28:31 | 05:28:31 | 20.6 km/h | -04:35 (810.) ● | -02:50 (843.) ● | -06:12 (916.) ● |