Ługowski Marcin -
Ironman 70.3 Gdynia 2019
Quick facts
699/647/614Alle/Geschlecht/AK
M-OPENAltersklasse
1323Startnummer
POLNationalität
44:30 | 2:50:05 | 1:34:25 | 5:15:07 |
Vergleiche Ługowski Marcin mit anderen Athleten!
1323 Marcin
1148 Yurii ×
1875 Dominik ×
1394 Paweł ×
634 Kamil ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +05:19 (1290.) ● | +05:35 (1322.) ● | +05:19 (1501.) ● |
Wechsel | 00:47:22 | 00:02:52 | - | -01:06 (416.) ● | -01:03 (447.) ● | -01:05 (502.) ● | |
Radfahren | 25 km | 01:30:37 | 00:43:15 | 34.68 km/h | -00:59 (812.) ● | -00:46 (844.) ● | -01:13 (902.) ● |
Radfahren | 60 km | 02:53:27 | 01:22:50 | 25.35 km/h | -01:15 (842.) ● | -00:51 (874.) ● | -01:49 (942.) ● |
Radfahren | 90 km | 03:37:27 | 00:44:00 | 40.91 km/h | -00:48 (881.) ● | -00:37 (913.) ● | -01:02 (987.) ● |
Radfahren | 90 km | 03:37:27 | 02:50:05 | 31.75 km/h | -03:02 (855.) ● | -02:14 (887.) ● | -04:04 (954.) ● |
Wechsel | 03:40:42 | 00:03:15 | - | -00:46 (548.) ● | -00:50 (580.) ● | -00:53 (637.) ● | |
Laufen | 5 km | 04:00:23 | 00:19:41 | 03:56 min/km | -04:14 (142.) ● | -04:06 (174.) ● | -04:33 (188.) ● |
Laufen | 12.2 km | 04:33:21 | 00:32:58 | 04:34 min/km | -06:07 (257.) ● | -05:52 (289.) ● | -06:15 (312.) ● |
Laufen | 19.4 km | 05:07:41 | 00:34:20 | 04:46 min/km | -06:27 (290.) ● | -06:11 (323.) ● | -06:28 (348.) ● |
Laufen | 20.9 km | 05:15:07 | 00:07:26 | 04:57 min/km | -01:36 (245.) ● | -01:33 (276.) ● | -01:37 (298.) ● |
Laufen | 20.9 km | 05:15:07 | 01:34:25 | 04:31 min/km | -18:24 (232.) ● | -17:42 (265.) ● | -18:53 (289.) ● |
Total | 112.8 km | 05:15:07 | 05:15:07 | 21.48 km/h | -17:59 (614.) ● | -16:14 (647.) ● | -19:36 (699.) ● |