Kozak Krzysztof -
Ironman 70.3 Gdynia 2019
Quick facts
939/865/832Alle/Geschlecht/AK
M-OPENAltersklasse
1325Startnummer
POLNationalität
37:13 | 2:47:26 | 1:57:46 | 5:30:18 |
Vergleiche Kozak Krzysztof mit anderen Athleten!
1325 Krzysztof
330 Janusz ×
1766 Justinas ×
693 Maciek ×
1407 Marek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -01:58 (646.) ● | -01:42 (678.) ● | -01:58 (753.) ● |
Wechsel | 00:41:38 | 00:04:25 | - | +00:27 (1074.) ● | +00:30 (1105.) ● | +00:28 (1268.) ● | |
Radfahren | 25 km | 01:25:24 | 00:43:46 | 34.27 km/h | -00:28 (875.) ● | -00:15 (907.) ● | -00:42 (976.) ● |
Radfahren | 60 km | 02:47:14 | 01:21:50 | 25.66 km/h | -02:15 (780.) ● | -01:51 (812.) ● | -02:49 (874.) ● |
Radfahren | 90 km | 03:29:04 | 00:41:50 | 43.03 km/h | -02:58 (594.) ● | -02:47 (626.) ● | -03:12 (658.) ● |
Radfahren | 90 km | 03:29:04 | 02:47:26 | 32.25 km/h | -05:41 (754.) ● | -04:53 (786.) ● | -06:43 (841.) ● |
Wechsel | 03:32:32 | 00:03:28 | - | -00:33 (654.) ● | -00:37 (686.) ● | -00:40 (763.) ● | |
Laufen | 5 km | 03:58:21 | 00:25:49 | 05:09 min/km | +01:54 (1153.) ● | +02:02 (1186.) ● | +01:35 (1321.) ● |
Laufen | 12.2 km | 04:39:34 | 00:41:13 | 05:43 min/km | +02:08 (1047.) ● | +02:23 (1080.) ● | +02:00 (1209.) ● |
Laufen | 19.4 km | 05:21:18 | 00:41:44 | 05:47 min/km | +00:57 (955.) ● | +01:13 (988.) ● | +00:56 (1110.) ● |
Laufen | 20.9 km | 05:30:18 | 00:09:00 | 06:00 min/km | -00:02 (895.) ● | +00:01 (928.) ● | -00:03 (1034.) ● |
Laufen | 20.9 km | 05:30:18 | 01:57:46 | 05:38 min/km | +04:57 (1021.) ● | +05:39 (1054.) ● | +04:28 (1179.) ● |
Total | 112.8 km | 05:30:18 | 05:30:18 | 20.49 km/h | -02:48 (832.) ● | -01:03 (865.) ● | -04:25 (939.) ● |