Rosa Grzegorz -
Ironman 70.3 Gdynia 2019
Quick facts
978/902/869Alle/Geschlecht/AK
M-OPENAltersklasse
1327Startnummer
POLNationalität
42:53 | 2:50:11 | 1:53:17 | 5:32:36 |
Vergleiche Rosa Grzegorz mit anderen Athleten!
1327 Grzegorz
782 Artem ×
1222 Karol ×
470 Dovydas ×
1825 Irek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +03:42 (1182.) ● | +03:58 (1214.) ● | +03:42 (1371.) ● |
Wechsel | 00:45:47 | 00:02:54 | - | -01:04 (431.) ● | -01:01 (462.) ● | -01:03 (519.) ● | |
Radfahren | 25 km | 01:29:26 | 00:43:39 | 34.36 km/h | -00:35 (860.) ● | -00:22 (892.) ● | -00:49 (960.) ● |
Radfahren | 60 km | 02:53:12 | 01:23:46 | 25.07 km/h | -00:19 (893.) ● | +00:05 (925.) ● | -00:53 (1000.) ● |
Radfahren | 90 km | 03:35:58 | 00:42:46 | 42.09 km/h | -02:02 (724.) ● | -01:51 (756.) ● | -02:16 (806.) ● |
Radfahren | 90 km | 03:35:58 | 02:50:11 | 31.73 km/h | -02:56 (859.) ● | -02:08 (891.) ● | -03:58 (958.) ● |
Wechsel | 03:39:19 | 00:03:21 | - | -00:40 (601.) ● | -00:44 (633.) ● | -00:47 (700.) ● | |
Laufen | 5 km | 04:08:24 | 00:29:05 | 05:49 min/km | +05:10 (1411.) ● | +05:18 (1444.) ● | +04:51 (1643.) ● |
Laufen | 12.2 km | 04:46:59 | 00:38:35 | 05:21 min/km | -00:30 (820.) ● | -00:15 (853.) ● | -00:38 (936.) ● |
Laufen | 19.4 km | 05:24:31 | 00:37:32 | 05:12 min/km | -03:15 (577.) ● | -02:59 (610.) ● | -03:16 (670.) ● |
Laufen | 20.9 km | 05:32:36 | 00:08:05 | 05:23 min/km | -00:57 (526.) ● | -00:54 (559.) ● | -00:58 (611.) ● |
Laufen | 20.9 km | 05:32:36 | 01:53:17 | 05:25 min/km | +00:28 (886.) ● | +01:10 (919.) ● | -00:01 (1013.) ● |
Total | 112.8 km | 05:32:36 | 05:32:36 | 20.35 km/h | -00:30 (869.) ● | +01:15 (902.) ● | -02:07 (978.) ● |