Janczarek Arkadiusz -
Ironman 70.3 Gdynia 2019
Quick facts
800/740/707Alle/Geschlecht/AK
M-OPENAltersklasse
1344Startnummer
POLNationalität
40:36 | 2:41:16 | 1:54:38 | 5:21:26 |
Vergleiche Janczarek Arkadiusz mit anderen Athleten!
1344 Arkadiusz
308 Andy ×
544 Christian ×
836 Rafał ×
1359 Jan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | +01:25 (997.) ● | +01:41 (1029.) ● | +01:25 (1156.) ● |
Wechsel | 00:42:44 | 00:02:08 | - | -01:50 (96.) ● | -01:47 (125.) ● | -01:49 (145.) ● | |
Radfahren | 25 km | 01:24:57 | 00:42:13 | 35.53 km/h | -02:01 (673.) ● | -01:48 (705.) ● | -02:15 (754.) ● |
Radfahren | 60 km | 02:43:05 | 01:18:08 | 26.88 km/h | -05:57 (541.) ● | -05:33 (573.) ● | -06:31 (609.) ● |
Radfahren | 90 km | 03:24:00 | 00:40:55 | 43.99 km/h | -03:53 (463.) ● | -03:42 (495.) ● | -04:07 (516.) ● |
Radfahren | 90 km | 03:24:00 | 02:41:16 | 33.48 km/h | -11:51 (548.) ● | -11:03 (580.) ● | -12:53 (611.) ● |
Wechsel | 03:26:48 | 00:02:48 | - | -01:13 (293.) ● | -01:17 (324.) ● | -01:20 (363.) ● | |
Laufen | 5 km | 03:50:40 | 00:23:52 | 04:46 min/km | -00:03 (855.) ● | +00:05 (888.) ● | -00:22 (969.) ● |
Laufen | 12.2 km | 04:30:10 | 00:39:30 | 05:29 min/km | +00:25 (904.) ● | +00:40 (937.) ● | +00:17 (1031.) ● |
Laufen | 19.4 km | 05:12:10 | 00:42:00 | 05:50 min/km | +01:13 (976.) ● | +01:29 (1009.) ● | +01:12 (1135.) ● |
Laufen | 20.9 km | 05:21:26 | 00:09:16 | 06:10 min/km | +00:14 (986.) ● | +00:17 (1019.) ● | +00:13 (1151.) ● |
Laufen | 20.9 km | 05:21:26 | 01:54:38 | 05:29 min/km | +01:49 (924.) ● | +02:31 (957.) ● | +01:20 (1064.) ● |
Total | 112.8 km | 05:21:26 | 05:21:26 | 21.06 km/h | -11:40 (707.) ● | -09:55 (740.) ● | -13:17 (800.) ● |