Prus Małgorzata -
Ironman 70.3 Gdynia 2019
Quick facts
1229/115/104Alle/Geschlecht/AK
F-OPENAltersklasse
1368Startnummer
POLNationalität
40:02 | 2:58:09 | 2:03:20 | 5:49:33 |
Vergleiche Prus Małgorzata mit anderen Athleten!
1368 Małgorzata
348 Dagmar ×
1949 Elke ×
1568 Evgenia ×
1765 Ishbel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -01:23 (109.) ● | -00:48 (121.) ● | +00:51 (1088.) ● |
Wechsel | 00:43:40 | 00:03:38 | - | -00:39 (93.) ● | -00:32 (105.) ● | -00:19 (940.) ● | |
Radfahren | 25 km | 01:29:55 | 00:46:15 | 32.43 km/h | -01:26 (105.) ● | -00:58 (117.) ● | +01:47 (1327.) ● |
Radfahren | 60 km | 02:56:08 | 01:26:13 | 24.36 km/h | -05:31 (81.) ● | -04:31 (93.) ● | +01:34 (1144.) ● |
Radfahren | 90 km | 03:41:49 | 00:45:41 | 39.4 km/h | -02:27 (90.) ● | -01:59 (102.) ● | +00:39 (1230.) ● |
Radfahren | 90 km | 03:41:49 | 02:58:09 | 30.31 km/h | -09:24 (87.) ● | -07:28 (99.) ● | +04:00 (1208.) ● |
Wechsel | 03:46:13 | 00:04:24 | - | -00:09 (128.) ● | -00:03 (138.) ● | +00:16 (1238.) ● | |
Laufen | 5 km | 04:13:03 | 00:26:50 | 05:22 min/km | +00:43 (158.) ● | -00:20 (169.) ● | +02:36 (1455.) ● |
Laufen | 12.2 km | 04:56:00 | 00:42:57 | 05:57 min/km | +00:46 (149.) ● | +01:19 (160.) ● | +03:44 (1372.) ● |
Laufen | 19.4 km | 05:39:58 | 00:43:58 | 06:06 min/km | +00:45 (138.) ● | +01:19 (149.) ● | +03:10 (1286.) ● |
Laufen | 20.9 km | 05:49:33 | 00:09:35 | 06:23 min/km | +00:04 (140.) ● | +00:11 (151.) ● | +00:32 (1259.) ● |
Laufen | 20.9 km | 05:49:33 | 02:03:20 | 05:54 min/km | +02:18 (142.) ● | +02:29 (153.) ● | +10:02 (1338.) ● |
Total | 112.8 km | 05:49:33 | 05:49:33 | 19.36 km/h | -09:17 (104.) ● | -06:22 (115.) ● | +14:50 (1229.) ● |