Dziembowski Łukasz -
Ironman 70.3 Gdynia 2019
Quick facts
432/407/374Alle/Geschlecht/AK
M-OPENAltersklasse
1370Startnummer
POLNationalität
37:22 | 2:29:35 | 1:43:21 | 4:57:43 |
Vergleiche Dziembowski Łukasz mit anderen Athleten!
1370 Łukasz
1934 Erdem ×
604 Przemysław ×
1110 Marat ×
1274 Rafał ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -01:49 (655.) ● | -01:33 (687.) ● | -01:49 (764.) ● |
Wechsel | 00:40:24 | 00:03:02 | - | -00:56 (498.) ● | -00:53 (529.) ● | -00:55 (590.) ● | |
Radfahren | 25 km | 01:18:38 | 00:38:14 | 39.23 km/h | -06:00 (188.) ● | -05:47 (219.) ● | -06:14 (227.) ● |
Radfahren | 60 km | 02:35:02 | 01:16:24 | 27.49 km/h | -07:41 (435.) ● | -07:17 (467.) ● | -08:15 (491.) ● |
Radfahren | 90 km | 03:09:59 | 00:34:57 | 51.5 km/h | -09:51 (8.) ● | -09:40 (22.) ● | -10:05 (22.) ● |
Radfahren | 90 km | 03:09:59 | 02:29:35 | 36.1 km/h | -23:32 (203.) ● | -22:44 (233.) ● | -24:34 (243.) ● |
Wechsel | 03:14:22 | 00:04:23 | - | +00:22 (1064.) ● | +00:18 (1096.) ● | +00:15 (1233.) ● | |
Laufen | 5 km | 03:36:39 | 00:22:17 | 04:27 min/km | -01:38 (557.) ● | -01:30 (590.) ● | -01:57 (639.) ● |
Laufen | 12.2 km | 04:12:32 | 00:35:53 | 04:59 min/km | -03:12 (564.) ● | -02:57 (597.) ● | -03:20 (653.) ● |
Laufen | 19.4 km | 04:49:31 | 00:36:59 | 05:08 min/km | -03:48 (533.) ● | -03:32 (566.) ● | -03:49 (623.) ● |
Laufen | 20.9 km | 04:57:43 | 00:08:12 | 05:28 min/km | -00:50 (573.) ● | -00:47 (606.) ● | -00:51 (662.) ● |
Laufen | 20.9 km | 04:57:43 | 01:43:21 | 04:56 min/km | -09:28 (533.) ● | -08:46 (566.) ● | -09:57 (621.) ● |
Total | 112.8 km | 04:57:43 | 04:57:43 | 22.73 km/h | -35:23 (374.) ● | -33:38 (407.) ● | -37:00 (432.) ● |