Witkowski Damian -
Ironman 70.3 Gdynia 2019
Quick facts
467/437/404Alle/Geschlecht/AK
M-OPENAltersklasse
1371Startnummer
POLNationalität
44:17 | 2:39:04 | 1:30:38 | 4:59:52 |
Vergleiche Witkowski Damian mit anderen Athleten!
1371 Damian
1552 Holger ×
1577 Michael ×
313 Maciej ×
2015 Adam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +05:06 (1279.) ● | +05:22 (1311.) ● | +05:06 (1488.) ● |
Wechsel | 00:46:42 | 00:02:25 | - | -01:33 (198.) ● | -01:30 (228.) ● | -01:32 (259.) ● | |
Radfahren | 25 km | 01:28:01 | 00:41:19 | 36.3 km/h | -02:55 (563.) ● | -02:42 (595.) ● | -03:09 (634.) ● |
Radfahren | 60 km | 02:45:29 | 01:17:28 | 27.11 km/h | -06:37 (494.) ● | -06:13 (526.) ● | -07:11 (556.) ● |
Radfahren | 90 km | 03:25:46 | 00:40:17 | 44.68 km/h | -04:31 (387.) ● | -04:20 (419.) ● | -04:45 (437.) ● |
Radfahren | 90 km | 03:25:46 | 02:39:04 | 33.95 km/h | -14:03 (477.) ● | -13:15 (509.) ● | -15:05 (534.) ● |
Wechsel | 03:29:14 | 00:03:28 | - | -00:33 (655.) ● | -00:37 (687.) ● | -00:40 (764.) ● | |
Laufen | 5 km | 03:48:32 | 00:19:18 | 03:51 min/km | -04:37 (103.) ● | -04:29 (135.) ● | -04:56 (146.) ● |
Laufen | 12.2 km | 04:19:49 | 00:31:17 | 04:20 min/km | -07:48 (136.) ● | -07:33 (168.) ● | -07:56 (181.) ● |
Laufen | 19.4 km | 04:52:34 | 00:32:45 | 04:32 min/km | -08:02 (169.) ● | -07:46 (200.) ● | -08:03 (217.) ● |
Laufen | 20.9 km | 04:59:52 | 00:07:18 | 04:52 min/km | -01:44 (198.) ● | -01:41 (229.) ● | -01:45 (247.) ● |
Laufen | 20.9 km | 04:59:52 | 01:30:38 | 04:20 min/km | -22:11 (133.) ● | -21:29 (165.) ● | -22:40 (178.) ● |
Total | 112.8 km | 04:59:52 | 04:59:52 | 22.57 km/h | -33:14 (404.) ● | -31:29 (437.) ● | -34:51 (467.) ● |