Cnota Janusz -
Ironman 70.3 Gdynia 2019
Quick facts
1201/1092/1059Alle/Geschlecht/AK
M-OPENAltersklasse
1401Startnummer
POLNationalität
40:08 | 2:57:23 | 2:00:59 | 5:47:08 |
Vergleiche Cnota Janusz mit anderen Athleten!
1401 Janusz
692 Alan ×
1884 Thomas ×
517 Maciej ×
2070 Daniel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | +00:57 (937.) ● | +01:13 (969.) ● | +00:57 (1090.) ● |
Wechsel | 00:44:57 | 00:04:49 | - | +00:51 (1222.) ● | +00:54 (1253.) ● | +00:52 (1441.) ● | |
Radfahren | 25 km | 01:31:05 | 00:46:08 | 32.51 km/h | +01:54 (1169.) ● | +02:07 (1201.) ● | +01:40 (1311.) ● |
Radfahren | 60 km | 02:57:15 | 01:26:10 | 24.37 km/h | +02:05 (1017.) ● | +02:29 (1049.) ● | +01:31 (1141.) ● |
Radfahren | 90 km | 03:42:20 | 00:45:05 | 39.93 km/h | +00:17 (1026.) ● | +00:28 (1058.) ● | +00:03 (1149.) ● |
Radfahren | 90 km | 03:42:20 | 02:57:23 | 30.44 km/h | +04:16 (1051.) ● | +05:04 (1083.) ● | +03:14 (1179.) ● |
Wechsel | 03:46:09 | 00:03:49 | - | -00:12 (830.) ● | -00:16 (862.) ● | -00:19 (966.) ● | |
Laufen | 5 km | 04:11:18 | 00:25:09 | 05:01 min/km | +01:14 (1060.) ● | +01:22 (1093.) ● | +00:55 (1213.) ● |
Laufen | 12.2 km | 04:52:58 | 00:41:40 | 05:47 min/km | +02:35 (1086.) ● | +02:50 (1119.) ● | +02:27 (1255.) ● |
Laufen | 19.4 km | 05:37:07 | 00:44:09 | 06:07 min/km | +03:22 (1110.) ● | +03:38 (1143.) ● | +03:21 (1296.) ● |
Laufen | 20.9 km | 05:47:08 | 00:10:01 | 06:40 min/km | +00:59 (1179.) ● | +01:02 (1212.) ● | +00:58 (1385.) ● |
Laufen | 20.9 km | 05:47:08 | 02:00:59 | 05:47 min/km | +08:10 (1109.) ● | +08:52 (1142.) ● | +07:41 (1286.) ● |
Total | 112.8 km | 05:47:08 | 05:47:08 | 19.5 km/h | +14:02 (1059.) ● | +15:47 (1092.) ● | +12:25 (1201.) ● |