Janowski Bogdan -
Ironman 70.3 Gdynia 2019
Quick facts
857/791/758Alle/Geschlecht/AK
M-OPENAltersklasse
1432Startnummer
POLNationalität
38:56 | 2:51:29 | 1:43:22 | 5:24:54 |
Vergleiche Janowski Bogdan mit anderen Athleten!
1432 Bogdan
641 Michał ×
676 Marcin ×
609 Jacek ×
356 Rolf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | -00:15 (822.) ● | +00:01 (854.) ● | -00:15 (954.) ● |
Wechsel | 00:46:12 | 00:07:16 | - | +03:18 (1500.) ● | +03:21 (1531.) ● | +03:19 (1766.) ● | |
Radfahren | 25 km | 01:30:13 | 00:44:01 | 34.08 km/h | -00:13 (908.) ● | ±00:00 (940.) ● | -00:27 (1013.) ● |
Radfahren | 60 km | 02:53:00 | 01:22:47 | 25.37 km/h | -01:18 (836.) ● | -00:54 (868.) ● | -01:52 (936.) ● |
Radfahren | 90 km | 03:37:41 | 00:44:41 | 40.28 km/h | -00:07 (983.) ● | +00:04 (1015.) ● | -00:21 (1101.) ● |
Radfahren | 90 km | 03:37:41 | 02:51:29 | 31.49 km/h | -01:38 (891.) ● | -00:50 (923.) ● | -02:40 (994.) ● |
Wechsel | 03:41:32 | 00:03:51 | - | -00:10 (852.) ● | -00:14 (884.) ● | -00:17 (992.) ● | |
Laufen | 5 km | 04:03:38 | 00:22:06 | 04:25 min/km | -01:49 (525.) ● | -01:41 (558.) ● | -02:08 (599.) ● |
Laufen | 12.2 km | 04:39:16 | 00:35:38 | 04:56 min/km | -03:27 (528.) ● | -03:12 (561.) ● | -03:35 (612.) ● |
Laufen | 19.4 km | 05:16:59 | 00:37:43 | 05:14 min/km | -03:04 (593.) ● | -02:48 (626.) ● | -03:05 (689.) ● |
Laufen | 20.9 km | 05:24:54 | 00:07:55 | 05:16 min/km | -01:07 (448.) ● | -01:04 (481.) ● | -01:08 (525.) ● |
Laufen | 20.9 km | 05:24:54 | 01:43:22 | 04:56 min/km | -09:27 (534.) ● | -08:45 (567.) ● | -09:56 (622.) ● |
Total | 112.8 km | 05:24:54 | 05:24:54 | 20.83 km/h | -08:12 (758.) ● | -06:27 (791.) ● | -09:49 (857.) ● |