Panufnik Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
335/317/284Alle/Geschlecht/AK
M-OPENAltersklasse
144Startnummer
POLNationalität
36:37 | 2:31:34 | 1:38:14 | 4:51:07 |
Vergleiche Panufnik Tomasz mit anderen Athleten!
144 Tomasz
285 Sergei ×
1023 Maksim ×
1617 Ryhor ×
131 Andrzej ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:37 | 00:36:37 | 01:55 min/100m | -02:34 (559.) ● | -02:18 (591.) ● | -02:34 (659.) ● |
Wechsel | 00:39:13 | 00:02:36 | - | -01:22 (273.) ● | -01:19 (304.) ● | -01:21 (342.) ● | |
Radfahren | 25 km | 01:18:49 | 00:39:36 | 37.88 km/h | -04:38 (327.) ● | -04:25 (358.) ● | -04:52 (376.) ● |
Radfahren | 60 km | 02:31:39 | 01:12:50 | 28.83 km/h | -11:15 (227.) ● | -10:51 (257.) ● | -11:49 (269.) ● |
Radfahren | 90 km | 03:10:47 | 00:39:08 | 46 km/h | -05:40 (241.) ● | -05:29 (272.) ● | -05:54 (283.) ● |
Radfahren | 90 km | 03:10:47 | 02:31:34 | 35.63 km/h | -21:33 (263.) ● | -20:45 (294.) ● | -22:35 (307.) ● |
Wechsel | 03:12:53 | 00:02:06 | - | -01:55 (25.) ● | -01:59 (49.) ● | -02:02 (57.) ● | |
Laufen | 5 km | 03:35:42 | 00:22:49 | 04:33 min/km | -01:06 (677.) ● | -00:58 (710.) ● | -01:25 (772.) ● |
Laufen | 12.2 km | 04:10:32 | 00:34:50 | 04:50 min/km | -04:15 (442.) ● | -04:00 (475.) ● | -04:23 (513.) ● |
Laufen | 19.4 km | 04:43:57 | 00:33:25 | 04:38 min/km | -07:22 (221.) ● | -07:06 (253.) ● | -07:23 (277.) ● |
Laufen | 20.9 km | 04:51:07 | 00:07:10 | 04:46 min/km | -01:52 (157.) ● | -01:49 (187.) ● | -01:53 (202.) ● |
Laufen | 20.9 km | 04:51:07 | 01:38:14 | 04:42 min/km | -14:35 (357.) ● | -13:53 (390.) ● | -15:04 (416.) ● |
Total | 112.8 km | 04:51:07 | 04:51:07 | 23.25 km/h | -41:59 (284.) ● | -40:14 (317.) ● | -43:36 (335.) ● |