Sieradzan Grzegorz -
Ironman 70.3 Gdynia 2019
Quick facts
804/744/711Alle/Geschlecht/AK
M-OPENAltersklasse
1464Startnummer
POLNationalität
41:14 | 2:43:52 | 1:49:20 | 5:21:36 |
Vergleiche Sieradzan Grzegorz mit anderen Athleten!
1464 Grzegorz
1359 Jan ×
865 Alexey ×
587 Arturs ×
2149 Maciej ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +02:03 (1044.) ● | +02:19 (1076.) ● | +02:03 (1209.) ● |
Wechsel | 00:44:16 | 00:03:02 | - | -00:56 (499.) ● | -00:53 (530.) ● | -00:55 (591.) ● | |
Radfahren | 25 km | 01:26:14 | 00:41:58 | 35.74 km/h | -02:16 (642.) ● | -02:03 (674.) ● | -02:30 (718.) ● |
Radfahren | 60 km | 02:45:58 | 01:19:44 | 26.34 km/h | -04:21 (651.) ● | -03:57 (683.) ● | -04:55 (734.) ● |
Radfahren | 90 km | 03:28:08 | 00:42:10 | 42.69 km/h | -02:38 (636.) ● | -02:27 (668.) ● | -02:52 (706.) ● |
Radfahren | 90 km | 03:28:08 | 02:43:52 | 32.95 km/h | -09:15 (640.) ● | -08:27 (672.) ● | -10:17 (721.) ● |
Wechsel | 03:32:16 | 00:04:08 | - | +00:07 (980.) ● | +00:03 (1012.) ● | ±00:00 (1135.) ● | |
Laufen | 5 km | 03:55:57 | 00:23:41 | 04:44 min/km | -00:14 (829.) ● | -00:06 (862.) ● | -00:33 (935.) ● |
Laufen | 12.2 km | 04:33:55 | 00:37:58 | 05:16 min/km | -01:07 (777.) ● | -00:52 (810.) ● | -01:15 (886.) ● |
Laufen | 19.4 km | 05:12:57 | 00:39:02 | 05:25 min/km | -01:45 (737.) ● | -01:29 (770.) ● | -01:46 (849.) ● |
Laufen | 20.9 km | 05:21:36 | 00:08:39 | 05:46 min/km | -00:23 (755.) ● | -00:20 (788.) ● | -00:24 (867.) ● |
Laufen | 20.9 km | 05:21:36 | 01:49:20 | 05:13 min/km | -03:29 (760.) ● | -02:47 (793.) ● | -03:58 (870.) ● |
Total | 112.8 km | 05:21:36 | 05:21:36 | 21.04 km/h | -11:30 (711.) ● | -09:45 (744.) ● | -13:07 (804.) ● |