Galek Adam -
Ironman 70.3 Gdynia 2019
Quick facts
1175/1074/1041Alle/Geschlecht/AK
M-OPENAltersklasse
1509Startnummer
POLNationalität
44:34 | 3:02:58 | 1:49:16 | 5:45:08 |
Vergleiche Galek Adam mit anderen Athleten!
1509 Adam
564 Marcin ×
950 Walter ×
1532 Adam ×
1896 Dmytriy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | +05:23 (1296.) ● | +05:39 (1328.) ● | +05:23 (1507.) ● |
Wechsel | 00:49:19 | 00:04:45 | - | +00:47 (1190.) ● | +00:50 (1221.) ● | +00:48 (1407.) ● | |
Radfahren | 25 km | 01:37:54 | 00:48:35 | 30.87 km/h | +04:21 (1355.) ● | +04:34 (1387.) ● | +04:07 (1543.) ● |
Radfahren | 60 km | 03:07:51 | 01:29:57 | 23.35 km/h | +05:52 (1204.) ● | +06:16 (1236.) ● | +05:18 (1356.) ● |
Radfahren | 90 km | 03:52:17 | 00:44:26 | 40.51 km/h | -00:22 (942.) ● | -00:11 (974.) ● | -00:36 (1055.) ● |
Radfahren | 90 km | 03:52:17 | 03:02:58 | 29.51 km/h | +09:51 (1196.) ● | +10:39 (1228.) ● | +08:49 (1344.) ● |
Wechsel | 03:55:52 | 00:03:35 | - | -00:26 (725.) ● | -00:30 (757.) ● | -00:33 (841.) ● | |
Laufen | 5 km | 04:19:15 | 00:23:23 | 04:40 min/km | -00:32 (785.) ● | -00:24 (818.) ● | -00:51 (888.) ● |
Laufen | 12.2 km | 04:57:16 | 00:38:01 | 05:16 min/km | -01:04 (781.) ● | -00:49 (814.) ● | -01:12 (890.) ● |
Laufen | 19.4 km | 05:36:39 | 00:39:23 | 05:28 min/km | -01:24 (764.) ● | -01:08 (797.) ● | -01:25 (878.) ● |
Laufen | 20.9 km | 05:45:08 | 00:08:29 | 05:39 min/km | -00:33 (680.) ● | -00:30 (713.) ● | -00:34 (786.) ● |
Laufen | 20.9 km | 05:45:08 | 01:49:16 | 05:13 min/km | -03:33 (758.) ● | -02:51 (791.) ● | -04:02 (868.) ● |
Total | 112.8 km | 05:45:08 | 05:45:08 | 19.61 km/h | +12:02 (1041.) ● | +13:47 (1074.) ● | +10:25 (1175.) ● |