Lesniak Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
389/367/334Alle/Geschlecht/AK
M-OPENAltersklasse
151Startnummer
POLNationalität
35:25 | 2:30:44 | 1:42:33 | 4:54:42 |
Vergleiche Lesniak Tomasz mit anderen Athleten!
151 Tomasz
370 Gordon ×
1790 Michal ×
231 Tobias ×
1990 Tomasz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -03:46 (411.) ● | -03:30 (443.) ● | -03:46 (495.) ● |
Wechsel | 00:38:18 | 00:02:53 | - | -01:05 (420.) ● | -01:02 (451.) ● | -01:04 (507.) ● | |
Radfahren | 25 km | 01:16:54 | 00:38:36 | 38.86 km/h | -05:38 (218.) ● | -05:25 (249.) ● | -05:52 (260.) ● |
Radfahren | 60 km | 02:30:19 | 01:13:25 | 28.6 km/h | -10:40 (265.) ● | -10:16 (296.) ● | -11:14 (310.) ● |
Radfahren | 90 km | 03:09:02 | 00:38:43 | 46.49 km/h | -06:05 (205.) ● | -05:54 (235.) ● | -06:19 (244.) ● |
Radfahren | 90 km | 03:09:02 | 02:30:44 | 35.82 km/h | -22:23 (231.) ● | -21:35 (261.) ● | -23:25 (272.) ● |
Wechsel | 03:12:09 | 00:03:07 | - | -00:54 (477.) ● | -00:58 (509.) ● | -01:01 (563.) ● | |
Laufen | 5 km | 03:35:02 | 00:22:53 | 04:34 min/km | -01:02 (692.) ● | -00:54 (725.) ● | -01:21 (789.) ● |
Laufen | 12.2 km | 04:10:41 | 00:35:39 | 04:57 min/km | -03:26 (529.) ● | -03:11 (562.) ● | -03:34 (614.) ● |
Laufen | 19.4 km | 04:46:52 | 00:36:11 | 05:01 min/km | -04:36 (451.) ● | -04:20 (484.) ● | -04:37 (531.) ● |
Laufen | 20.9 km | 04:54:42 | 00:07:50 | 05:13 min/km | -01:12 (409.) ● | -01:09 (442.) ● | -01:13 (483.) ● |
Laufen | 20.9 km | 04:54:42 | 01:42:33 | 04:54 min/km | -10:16 (504.) ● | -09:34 (537.) ● | -10:45 (586.) ● |
Total | 112.8 km | 04:54:42 | 04:54:42 | 22.97 km/h | -38:24 (334.) ● | -36:39 (367.) ● | -40:01 (389.) ● |