Zalewski Paweł -
Ironman 70.3 Gdynia 2019
Quick facts
862/795/762Alle/Geschlecht/AK
M-OPENAltersklasse
1530Startnummer
POLNationalität
40:33 | 2:48:58 | 1:49:28 | 5:25:17 |
Vergleiche Zalewski Paweł mit anderen Athleten!
1530 Paweł
356 Rolf ×
677 Damian ×
1957 Michał ×
1646 Dmytro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +01:22 (991.) ● | +01:38 (1023.) ● | +01:22 (1150.) ● |
Wechsel | 00:43:50 | 00:03:17 | - | -00:41 (629.) ● | -00:38 (660.) ● | -00:40 (736.) ● | |
Radfahren | 25 km | 01:26:44 | 00:42:54 | 34.97 km/h | -01:20 (768.) ● | -01:07 (800.) ● | -01:34 (853.) ● |
Radfahren | 60 km | 02:49:32 | 01:22:48 | 25.36 km/h | -01:17 (838.) ● | -00:53 (870.) ● | -01:51 (938.) ● |
Radfahren | 90 km | 03:32:48 | 00:43:16 | 41.6 km/h | -01:32 (786.) ● | -01:21 (818.) ● | -01:46 (875.) ● |
Radfahren | 90 km | 03:32:48 | 02:48:58 | 31.96 km/h | -04:09 (806.) ● | -03:21 (838.) ● | -05:11 (902.) ● |
Wechsel | 03:35:49 | 00:03:01 | - | -01:00 (431.) ● | -01:04 (462.) ● | -01:07 (509.) ● | |
Laufen | 5 km | 03:59:30 | 00:23:41 | 04:44 min/km | -00:14 (830.) ● | -00:06 (863.) ● | -00:33 (936.) ● |
Laufen | 12.2 km | 04:38:03 | 00:38:33 | 05:21 min/km | -00:32 (818.) ● | -00:17 (851.) ● | -00:40 (933.) ● |
Laufen | 19.4 km | 05:16:54 | 00:38:51 | 05:23 min/km | -01:56 (718.) ● | -01:40 (751.) ● | -01:57 (829.) ● |
Laufen | 20.9 km | 05:25:17 | 00:08:23 | 05:35 min/km | -00:39 (643.) ● | -00:36 (676.) ● | -00:40 (741.) ● |
Laufen | 20.9 km | 05:25:17 | 01:49:28 | 05:14 min/km | -03:21 (763.) ● | -02:39 (796.) ● | -03:50 (875.) ● |
Total | 112.8 km | 05:25:17 | 05:25:17 | 20.81 km/h | -07:49 (762.) ● | -06:04 (795.) ● | -09:26 (862.) ● |