Tokarz Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
913/840/807Alle/Geschlecht/AK
M-OPENAltersklasse
1538Startnummer
POLNationalität
46:47 | 2:43:47 | 1:51:56 | 5:28:26 |
Vergleiche Tokarz Tomasz mit anderen Athleten!
1538 Tomasz
1618 Aleksandr ×
455 Michał ×
1966 Andrii ×
1812 Tomasz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +07:36 (1390.) ● | +07:52 (1422.) ● | +07:36 (1626.) ● |
Wechsel | 00:49:29 | 00:02:42 | - | -01:16 (336.) ● | -01:13 (367.) ● | -01:15 (411.) ● | |
Radfahren | 25 km | 01:33:05 | 00:43:36 | 34.4 km/h | -00:38 (852.) ● | -00:25 (884.) ● | -00:52 (951.) ● |
Radfahren | 60 km | 02:51:36 | 01:18:31 | 26.75 km/h | -05:34 (565.) ● | -05:10 (597.) ● | -06:08 (635.) ● |
Radfahren | 90 km | 03:33:16 | 00:41:40 | 43.2 km/h | -03:08 (571.) ● | -02:57 (603.) ● | -03:22 (633.) ● |
Radfahren | 90 km | 03:33:16 | 02:43:47 | 32.97 km/h | -09:20 (638.) ● | -08:32 (670.) ● | -10:22 (718.) ● |
Wechsel | 03:36:30 | 00:03:14 | - | -00:47 (543.) ● | -00:51 (575.) ● | -00:54 (632.) ● | |
Laufen | 5 km | 04:00:28 | 00:23:58 | 04:47 min/km | +00:03 (867.) ● | +00:11 (900.) ● | -00:16 (983.) ● |
Laufen | 12.2 km | 04:38:43 | 00:38:15 | 05:18 min/km | -00:50 (796.) ● | -00:35 (829.) ● | -00:58 (908.) ● |
Laufen | 19.4 km | 05:19:57 | 00:41:14 | 05:43 min/km | +00:27 (909.) ● | +00:43 (942.) ● | +00:26 (1055.) ● |
Laufen | 20.9 km | 05:28:26 | 00:08:29 | 05:39 min/km | -00:33 (681.) ● | -00:30 (714.) ● | -00:34 (787.) ● |
Laufen | 20.9 km | 05:28:26 | 01:51:56 | 05:21 min/km | -00:53 (834.) ● | -00:11 (867.) ● | -01:22 (953.) ● |
Total | 112.8 km | 05:28:26 | 05:28:26 | 20.61 km/h | -04:40 (807.) ● | -02:55 (840.) ● | -06:17 (913.) ● |