Balul Grzesiek -
Ironman 70.3 Gdynia 2019
Quick facts
1309/1183/1150Alle/Geschlecht/AK
M-OPENAltersklasse
1555Startnummer
POLNationalität
51:42 | 2:42:38 | 2:11:39 | 5:54:48 |
Vergleiche Balul Grzesiek mit anderen Athleten!
1555 Grzesiek
820 Mantas ×
1638 Jakub ×
1747 Aivis ×
626 Krzysztof ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:42 | 00:51:42 | 02:43 min/100m | +12:31 (1503.) ● | +12:47 (1535.) ● | +12:31 (1776.) ● |
Wechsel | 00:55:10 | 00:03:28 | - | -00:30 (710.) ● | -00:27 (741.) ● | -00:29 (832.) ● | |
Radfahren | 25 km | 01:37:59 | 00:42:49 | 35.03 km/h | -01:25 (756.) ● | -01:12 (788.) ● | -01:39 (841.) ● |
Radfahren | 60 km | 02:57:09 | 01:19:10 | 26.53 km/h | -04:55 (607.) ● | -04:31 (639.) ● | -05:29 (684.) ● |
Radfahren | 90 km | 03:37:48 | 00:40:39 | 44.28 km/h | -04:09 (431.) ● | -03:58 (463.) ● | -04:23 (481.) ● |
Radfahren | 90 km | 03:37:48 | 02:42:38 | 33.2 km/h | -10:29 (595.) ● | -09:41 (627.) ● | -11:31 (668.) ● |
Wechsel | 03:43:09 | 00:05:21 | - | +01:20 (1299.) ● | +01:16 (1331.) ● | +01:13 (1519.) ● | |
Laufen | 5 km | 04:09:07 | 00:25:58 | 05:11 min/km | +02:03 (1172.) ● | +02:11 (1205.) ● | +01:44 (1344.) ● |
Laufen | 12.2 km | 04:55:49 | 00:46:42 | 06:29 min/km | +07:37 (1347.) ● | +07:52 (1380.) ● | +07:29 (1576.) ● |
Laufen | 19.4 km | 05:44:36 | 00:48:47 | 06:46 min/km | +08:00 (1308.) ● | +08:16 (1341.) ● | +07:59 (1542.) ● |
Laufen | 20.9 km | 05:54:48 | 00:10:12 | 06:48 min/km | +01:10 (1215.) ● | +01:13 (1248.) ● | +01:09 (1429.) ● |
Laufen | 20.9 km | 05:54:48 | 02:11:39 | 06:17 min/km | +18:50 (1300.) ● | +19:32 (1333.) ● | +18:21 (1523.) ● |
Total | 112.8 km | 05:54:48 | 05:54:48 | 19.08 km/h | +21:42 (1150.) ● | +23:27 (1183.) ● | +20:05 (1309.) ● |