Ruehlmann Markus -
Ironman 70.3 Gdynia 2019
Quick facts
54/51/20Alle/Geschlecht/AK
M-OPENAltersklasse
159Startnummer
GERNationalität
31:07 | 2:16:55 | 1:25:31 | 4:19:12 |
Vergleiche Ruehlmann Markus mit anderen Athleten!
159 Markus
2075 Maximilien ×
2150 Declan ×
902 Roberto ×
294 Mariusz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:07 | 00:31:07 | 01:38 min/100m | -08:04 (100.) ● | -07:48 (130.) ● | -08:04 (148.) ● |
Wechsel | 00:34:20 | 00:03:13 | - | -00:45 (585.) ● | -00:42 (616.) ● | -00:44 (685.) ● | |
Radfahren | 25 km | 01:09:19 | 00:34:59 | 42.88 km/h | -09:15 (27.) ● | -09:02 (51.) ● | -09:29 (52.) ● |
Radfahren | 60 km | 02:15:27 | 01:06:08 | 31.75 km/h | -17:57 (20.) ● | -17:33 (45.) ● | -18:31 (45.) ● |
Radfahren | 90 km | 02:51:15 | 00:35:48 | 50.28 km/h | -09:00 (18.) ● | -08:49 (38.) ● | -09:14 (38.) ● |
Radfahren | 90 km | 02:51:15 | 02:16:55 | 39.44 km/h | -36:12 (18.) ● | -35:24 (43.) ● | -37:14 (43.) ● |
Wechsel | 02:53:41 | 00:02:26 | - | -01:35 (116.) ● | -01:39 (143.) ● | -01:42 (164.) ● | |
Laufen | 5 km | 03:12:13 | 00:18:32 | 03:42 min/km | -05:23 (34.) ● | -05:15 (64.) ● | -05:42 (69.) ● |
Laufen | 12.2 km | 03:41:57 | 00:29:44 | 04:07 min/km | -09:21 (57.) ● | -09:06 (87.) ● | -09:29 (96.) ● |
Laufen | 19.4 km | 04:12:10 | 00:30:13 | 04:11 min/km | -10:34 (50.) ● | -10:18 (75.) ● | -10:35 (85.) ● |
Laufen | 20.9 km | 04:19:12 | 00:07:02 | 04:41 min/km | -02:00 (124.) ● | -01:57 (151.) ● | -02:01 (164.) ● |
Laufen | 20.9 km | 04:19:12 | 01:25:31 | 04:05 min/km | -27:18 (51.) ● | -26:36 (81.) ● | -27:47 (91.) ● |
Total | 112.8 km | 04:19:12 | 04:19:12 | 26.11 km/h | -01:13:54 (20.) ● | -01:12:09 (51.) ● | -01:15:31 (54.) ● |