Kostrova Olga -
Ironman 70.3 Gdynia 2019
Quick facts
1134/97/86Alle/Geschlecht/AK
F-OPENAltersklasse
161Startnummer
RUSNationalität
39:04 | 3:13:51 | 1:39:01 | 5:42:18 |
Vergleiche Kostrova Olga mit anderen Athleten!
161 Olga
1995 Paulina ×
1760 Felicienne ×
1164 Nicole ×
1292 Agnieszka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | -02:21 (90.) ● | -01:46 (102.) ● | -00:07 (963.) ● |
Wechsel | 00:44:13 | 00:05:09 | - | +00:52 (188.) ● | +00:59 (200.) ● | +01:12 (1516.) ● | |
Radfahren | 25 km | 01:38:42 | 00:54:29 | 27.53 km/h | +06:48 (214.) ● | +07:16 (226.) ● | +10:01 (1770.) ● |
Radfahren | 60 km | 03:09:08 | 01:30:26 | 23.22 km/h | -01:18 (114.) ● | -00:18 (126.) ● | +05:47 (1383.) ● |
Radfahren | 90 km | 03:58:04 | 00:48:56 | 36.78 km/h | +00:48 (144.) ● | +01:16 (156.) ● | +03:54 (1526.) ● |
Radfahren | 90 km | 03:58:04 | 03:13:51 | 27.86 km/h | +06:18 (155.) ● | +08:14 (167.) ● | +19:42 (1585.) ● |
Wechsel | 04:03:17 | 00:05:13 | - | +00:40 (170.) ● | +00:46 (180.) ● | +01:05 (1477.) ● | |
Laufen | 5 km | 04:25:46 | 00:22:29 | 04:29 min/km | -03:38 (43.) ● | -04:41 (54.) ● | -01:45 (684.) ● |
Laufen | 12.2 km | 05:00:02 | 00:34:16 | 04:45 min/km | -07:55 (20.) ● | -07:22 (31.) ● | -04:57 (440.) ● |
Laufen | 19.4 km | 05:34:39 | 00:34:37 | 04:48 min/km | -08:36 (18.) ● | -08:02 (29.) ● | -06:11 (368.) ● |
Laufen | 20.9 km | 05:42:18 | 00:07:39 | 05:06 min/km | -01:52 (23.) ● | -01:45 (34.) ● | -01:24 (396.) ● |
Laufen | 20.9 km | 05:42:18 | 01:39:01 | 04:44 min/km | -22:01 (23.) ● | -21:50 (34.) ● | -14:17 (450.) ● |
Total | 112.8 km | 05:42:18 | 05:42:18 | 19.77 km/h | -16:32 (86.) ● | -13:37 (97.) ● | +07:35 (1134.) ● |