Kapcińska Małgorzata -
Ironman 70.3 Gdynia 2019
Quick facts
1268/119/108Alle/Geschlecht/AK
F-OPENAltersklasse
1633Startnummer
POLNationalität
42:51 | 3:05:10 | 1:55:32 | 5:51:59 |
Vergleiche Kapcińska Małgorzata mit anderen Athleten!
1633 Małgorzata
1765 Ishbel ×
646 Marlena ×
1139 Katharina ×
919 Oksana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:51 | 00:42:51 | 02:15 min/100m | +01:26 (145.) ● | +02:01 (157.) ● | +03:40 (1366.) ● |
Wechsel | 00:47:00 | 00:04:09 | - | -00:08 (135.) ● | -00:01 (147.) ● | +00:12 (1167.) ● | |
Radfahren | 25 km | 01:35:52 | 00:48:52 | 30.7 km/h | +01:11 (149.) ● | +01:39 (161.) ● | +04:24 (1561.) ● |
Radfahren | 60 km | 03:06:05 | 01:30:13 | 23.28 km/h | -01:31 (111.) ● | -00:31 (123.) ● | +05:34 (1372.) ● |
Radfahren | 90 km | 03:52:10 | 00:46:05 | 39.06 km/h | -02:03 (100.) ● | -01:35 (112.) ● | +01:03 (1278.) ● |
Radfahren | 90 km | 03:52:10 | 03:05:10 | 29.16 km/h | -02:23 (119.) ● | -00:27 (131.) ● | +11:01 (1411.) ● |
Wechsel | 03:56:27 | 00:04:17 | - | -00:16 (122.) ● | -00:10 (132.) ● | +00:09 (1189.) ● | |
Laufen | 5 km | 04:21:30 | 00:25:03 | 05:00 min/km | -01:04 (105.) ● | -02:07 (116.) ● | +00:49 (1191.) ● |
Laufen | 12.2 km | 05:01:00 | 00:39:30 | 05:29 min/km | -02:41 (84.) ● | -02:08 (95.) ● | +00:17 (1032.) ● |
Laufen | 19.4 km | 05:42:36 | 00:41:36 | 05:46 min/km | -01:37 (109.) ● | -01:03 (120.) ● | +00:48 (1099.) ● |
Laufen | 20.9 km | 05:51:59 | 00:09:23 | 06:15 min/km | -00:08 (129.) ● | -00:01 (140.) ● | +00:20 (1197.) ● |
Laufen | 20.9 km | 05:51:59 | 01:55:32 | 05:31 min/km | -05:30 (103.) ● | -05:19 (114.) ● | +02:14 (1088.) ● |
Total | 112.8 km | 05:51:59 | 05:51:59 | 19.23 km/h | -06:51 (108.) ● | -03:56 (119.) ● | +17:16 (1268.) ● |