Grucelski Michal -
Ironman 70.3 Gdynia 2019
Quick facts
471/440/407Alle/Geschlecht/AK
M-OPENAltersklasse
164Startnummer
GBRNationalität
33:44 | 2:35:26 | 1:45:18 | 5:00:32 |
Vergleiche Grucelski Michal mit anderen Athleten!
164 Michal
313 Maciej ×
2015 Adam ×
1640 Volodymyr ×
243 Maciej ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -05:27 (244.) ● | -05:11 (275.) ● | -05:27 (309.) ● |
Wechsel | 00:36:36 | 00:02:52 | - | -01:06 (411.) ● | -01:03 (442.) ● | -01:05 (495.) ● | |
Radfahren | 25 km | 01:16:36 | 00:40:00 | 37.5 km/h | -04:14 (382.) ● | -04:01 (414.) ● | -04:28 (434.) ● |
Radfahren | 60 km | 02:31:54 | 01:15:18 | 27.89 km/h | -08:47 (367.) ● | -08:23 (399.) ● | -09:21 (419.) ● |
Radfahren | 90 km | 03:12:02 | 00:40:08 | 44.85 km/h | -04:40 (375.) ● | -04:29 (407.) ● | -04:54 (425.) ● |
Radfahren | 90 km | 03:12:02 | 02:35:26 | 34.74 km/h | -17:41 (367.) ● | -16:53 (399.) ● | -18:43 (417.) ● |
Wechsel | 03:15:14 | 00:03:12 | - | -00:49 (516.) ● | -00:53 (548.) ● | -00:56 (604.) ● | |
Laufen | 5 km | 03:36:56 | 00:21:42 | 04:20 min/km | -02:13 (446.) ● | -02:05 (479.) ● | -02:32 (513.) ● |
Laufen | 12.2 km | 04:13:50 | 00:36:54 | 05:07 min/km | -02:11 (673.) ● | -01:56 (706.) ● | -02:19 (772.) ● |
Laufen | 19.4 km | 04:52:16 | 00:38:26 | 05:20 min/km | -02:21 (675.) ● | -02:05 (708.) ● | -02:22 (779.) ● |
Laufen | 20.9 km | 05:00:32 | 00:08:16 | 05:30 min/km | -00:46 (586.) ● | -00:43 (619.) ● | -00:47 (676.) ● |
Laufen | 20.9 km | 05:00:32 | 01:45:18 | 05:02 min/km | -07:31 (616.) ● | -06:49 (649.) ● | -08:00 (711.) ● |
Total | 112.8 km | 05:00:32 | 05:00:32 | 22.52 km/h | -32:34 (407.) ● | -30:49 (440.) ● | -34:11 (471.) ● |