Kozak Mikolaj -
Ironman 70.3 Gdynia 2019
Quick facts
1433/1285/1252Alle/Geschlecht/AK
M-OPENAltersklasse
1685Startnummer
POLNationalität
46:46 | 3:06:30 | 1:59:28 | 6:05:00 |
Vergleiche Kozak Mikolaj mit anderen Athleten!
1685 Mikolaj
1449 Marcin ×
2006 Hans-Magnus ×
1582 Leszek ×
1536 Piotr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +07:35 (1388.) ● | +07:51 (1420.) ● | +07:35 (1624.) ● |
Wechsel | 00:52:55 | 00:06:09 | - | +02:11 (1430.) ● | +02:14 (1461.) ● | +02:12 (1687.) ● | |
Radfahren | 25 km | 01:40:32 | 00:47:37 | 31.5 km/h | +03:23 (1293.) ● | +03:36 (1325.) ● | +03:09 (1460.) ● |
Radfahren | 60 km | 03:10:42 | 01:30:10 | 23.29 km/h | +06:05 (1216.) ● | +06:29 (1248.) ● | +05:31 (1370.) ● |
Radfahren | 90 km | 03:59:25 | 00:48:43 | 36.95 km/h | +03:55 (1329.) ● | +04:06 (1361.) ● | +03:41 (1513.) ● |
Radfahren | 90 km | 03:59:25 | 03:06:30 | 28.95 km/h | +13:23 (1269.) ● | +14:11 (1301.) ● | +12:21 (1434.) ● |
Wechsel | 04:05:32 | 00:06:07 | - | +02:06 (1404.) ● | +02:02 (1436.) ● | +01:59 (1647.) ● | |
Laufen | 5 km | 04:32:41 | 00:27:09 | 05:25 min/km | +03:14 (1286.) ● | +03:22 (1319.) ● | +02:55 (1494.) ● |
Laufen | 12.2 km | 05:13:51 | 00:41:10 | 05:43 min/km | +02:05 (1040.) ● | +02:20 (1073.) ● | +01:57 (1201.) ● |
Laufen | 19.4 km | 05:55:54 | 00:42:03 | 05:50 min/km | +01:16 (979.) ● | +01:32 (1012.) ● | +01:15 (1139.) ● |
Laufen | 20.9 km | 06:05:00 | 00:09:06 | 06:04 min/km | +00:04 (931.) ● | +00:07 (964.) ● | +00:03 (1080.) ● |
Laufen | 20.9 km | 06:05:00 | 01:59:28 | 05:42 min/km | +06:39 (1067.) ● | +07:21 (1100.) ● | +06:10 (1235.) ● |
Total | 112.8 km | 06:05:00 | 06:05:00 | 18.54 km/h | +31:54 (1252.) ● | +33:39 (1285.) ● | +30:17 (1433.) ● |