Grabowski Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
759/702/669Alle/Geschlecht/AK
M-OPENAltersklasse
1688Startnummer
POLNationalität
36:46 | 2:35:23 | 1:58:20 | 5:18:55 |
Vergleiche Grabowski Tomasz mit anderen Athleten!
1688 Tomasz
769 Dominik ×
373 Pavel ×
917 Gabriel ×
1904 Krzysztof ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | -02:25 (582.) ● | -02:09 (614.) ● | -02:25 (684.) ● |
Wechsel | 00:40:02 | 00:03:16 | - | -00:42 (615.) ● | -00:39 (646.) ● | -00:41 (721.) ● | |
Radfahren | 25 km | 01:20:18 | 00:40:16 | 37.25 km/h | -03:58 (425.) ● | -03:45 (457.) ● | -04:12 (479.) ● |
Radfahren | 60 km | 02:35:05 | 01:14:47 | 28.08 km/h | -09:18 (346.) ● | -08:54 (378.) ● | -09:52 (395.) ● |
Radfahren | 90 km | 03:15:25 | 00:40:20 | 44.63 km/h | -04:28 (394.) ● | -04:17 (426.) ● | -04:42 (444.) ● |
Radfahren | 90 km | 03:15:25 | 02:35:23 | 34.75 km/h | -17:44 (364.) ● | -16:56 (396.) ● | -18:46 (414.) ● |
Wechsel | 03:20:35 | 00:05:10 | - | +01:09 (1259.) ● | +01:05 (1291.) ● | +01:02 (1469.) ● | |
Laufen | 5 km | 03:45:58 | 00:25:23 | 05:04 min/km | +01:28 (1088.) ● | +01:36 (1121.) ● | +01:09 (1247.) ● |
Laufen | 12.2 km | 04:25:57 | 00:39:59 | 05:33 min/km | +00:54 (946.) ● | +01:09 (979.) ● | +00:46 (1083.) ● |
Laufen | 19.4 km | 05:09:13 | 00:43:16 | 06:00 min/km | +02:29 (1061.) ● | +02:45 (1094.) ● | +02:28 (1232.) ● |
Laufen | 20.9 km | 05:18:55 | 00:09:42 | 06:28 min/km | +00:40 (1107.) ● | +00:43 (1140.) ● | +00:39 (1297.) ● |
Laufen | 20.9 km | 05:18:55 | 01:58:20 | 05:39 min/km | +05:31 (1044.) ● | +06:13 (1077.) ● | +05:02 (1207.) ● |
Total | 112.8 km | 05:18:55 | 05:18:55 | 21.22 km/h | -14:11 (669.) ● | -12:26 (702.) ● | -15:48 (759.) ● |