Zakrzewski Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
1046/960/927Alle/Geschlecht/AK
M-OPENAltersklasse
1692Startnummer
POLNationalität
45:11 | 2:51:15 | 1:53:02 | 5:36:47 |
Vergleiche Zakrzewski Tomasz mit anderen Athleten!
1692 Tomasz
1433 Grzegorz ×
1583 Darek ×
1462 Krzysztof ×
508 Sebastian ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +06:00 (1337.) ● | +06:16 (1369.) ● | +06:00 (1559.) ● |
Wechsel | 00:49:15 | 00:04:04 | - | +00:06 (961.) ● | +00:09 (992.) ● | +00:07 (1135.) ● | |
Radfahren | 25 km | 01:35:35 | 00:46:20 | 32.37 km/h | +02:06 (1191.) ● | +02:19 (1223.) ● | +01:52 (1341.) ● |
Radfahren | 60 km | 02:58:13 | 01:22:38 | 25.41 km/h | -01:27 (830.) ● | -01:03 (862.) ● | -02:01 (929.) ● |
Radfahren | 90 km | 03:40:30 | 00:42:17 | 42.57 km/h | -02:31 (647.) ● | -02:20 (679.) ● | -02:45 (718.) ● |
Radfahren | 90 km | 03:40:30 | 02:51:15 | 31.53 km/h | -01:52 (887.) ● | -01:04 (919.) ● | -02:54 (990.) ● |
Wechsel | 03:43:45 | 00:03:15 | - | -00:46 (552.) ● | -00:50 (584.) ● | -00:53 (641.) ● | |
Laufen | 5 km | 04:07:34 | 00:23:49 | 04:45 min/km | -00:06 (848.) ● | +00:02 (881.) ● | -00:25 (959.) ● |
Laufen | 12.2 km | 04:47:45 | 00:40:11 | 05:34 min/km | +01:06 (962.) ● | +01:21 (995.) ● | +00:58 (1104.) ● |
Laufen | 19.4 km | 05:28:10 | 00:40:25 | 05:36 min/km | -00:22 (849.) ● | -00:06 (882.) ● | -00:23 (985.) ● |
Laufen | 20.9 km | 05:36:47 | 00:08:37 | 05:44 min/km | -00:25 (745.) ● | -00:22 (778.) ● | -00:26 (857.) ● |
Laufen | 20.9 km | 05:36:47 | 01:53:02 | 05:24 min/km | +00:13 (877.) ● | +00:55 (910.) ● | -00:16 (1002.) ● |
Total | 112.8 km | 05:36:47 | 05:36:47 | 20.1 km/h | +03:41 (927.) ● | +05:26 (960.) ● | +02:04 (1046.) ● |