Ludwig Jan Rinsis -
Ironman 70.3 Gdynia 2019
Quick facts
768/711/678Alle/Geschlecht/AK
M-OPENAltersklasse
1728Startnummer
GERNationalität
43:55 | 2:42:52 | 1:46:07 | 5:19:27 |
Vergleiche Ludwig Jan Rinsis mit anderen Athleten!
1728 Jan Rinsis
580 Michał ×
1743 Piotr ×
1750 Dzmitry ×
1485 Maciej ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | +04:44 (1257.) ● | +05:00 (1289.) ● | +04:44 (1461.) ● |
Wechsel | 00:47:40 | 00:03:45 | - | -00:13 (841.) ● | -00:10 (872.) ● | -00:12 (981.) ● | |
Radfahren | 25 km | 01:29:21 | 00:41:41 | 35.99 km/h | -02:33 (607.) ● | -02:20 (639.) ● | -02:47 (681.) ● |
Radfahren | 60 km | 02:49:00 | 01:19:39 | 26.37 km/h | -04:26 (644.) ● | -04:02 (676.) ● | -05:00 (727.) ● |
Radfahren | 90 km | 03:30:32 | 00:41:32 | 43.34 km/h | -03:16 (554.) ● | -03:05 (586.) ● | -03:30 (615.) ● |
Radfahren | 90 km | 03:30:32 | 02:42:52 | 33.16 km/h | -10:15 (605.) ● | -09:27 (637.) ● | -11:17 (680.) ● |
Wechsel | 03:33:20 | 00:02:48 | - | -01:13 (294.) ● | -01:17 (325.) ● | -01:20 (364.) ● | |
Laufen | 5 km | 03:53:44 | 00:20:24 | 04:04 min/km | -03:31 (246.) ● | -03:23 (279.) ● | -03:50 (296.) ● |
Laufen | 12.2 km | 04:29:47 | 00:36:03 | 05:00 min/km | -03:02 (587.) ● | -02:47 (620.) ● | -03:10 (679.) ● |
Laufen | 19.4 km | 05:09:56 | 00:40:09 | 05:34 min/km | -00:38 (824.) ● | -00:22 (857.) ● | -00:39 (951.) ● |
Laufen | 20.9 km | 05:19:27 | 00:09:31 | 06:20 min/km | +00:29 (1054.) ● | +00:32 (1087.) ● | +00:28 (1232.) ● |
Laufen | 20.9 km | 05:19:27 | 01:46:07 | 05:04 min/km | -06:42 (646.) ● | -06:00 (679.) ● | -07:11 (742.) ● |
Total | 112.8 km | 05:19:27 | 05:19:27 | 21.19 km/h | -13:39 (678.) ● | -11:54 (711.) ● | -15:16 (768.) ● |