Kruzel Dominik -
Ironman 70.3 Gdynia 2019
Quick facts
1163/1062/1029Alle/Geschlecht/AK
M-OPENAltersklasse
1763Startnummer
POLNationalität
38:39 | 3:03:54 | 1:53:22 | 5:43:55 |
Vergleiche Kruzel Dominik mit anderen Athleten!
1763 Dominik
430 Tomasz ×
235 Diego ×
393 Mariusz ×
1178 Marcin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -00:32 (791.) ● | -00:16 (823.) ● | -00:32 (918.) ● |
Wechsel | 00:42:35 | 00:03:56 | - | -00:02 (903.) ● | +00:01 (934.) ● | -00:01 (1060.) ● | |
Radfahren | 25 km | 01:30:34 | 00:47:59 | 31.26 km/h | +03:45 (1320.) ● | +03:58 (1352.) ● | +03:31 (1492.) ● |
Radfahren | 60 km | 02:59:34 | 01:29:00 | 23.6 km/h | +04:55 (1165.) ● | +05:19 (1197.) ● | +04:21 (1314.) ● |
Radfahren | 90 km | 03:46:29 | 00:46:55 | 38.37 km/h | +02:07 (1209.) ● | +02:18 (1241.) ● | +01:53 (1362.) ● |
Radfahren | 90 km | 03:46:29 | 03:03:54 | 29.36 km/h | +10:47 (1220.) ● | +11:35 (1252.) ● | +09:45 (1375.) ● |
Wechsel | 03:50:33 | 00:04:04 | - | +00:03 (955.) ● | -00:01 (987.) ● | -00:04 (1109.) ● | |
Laufen | 5 km | 04:14:22 | 00:23:49 | 04:45 min/km | -00:06 (849.) ● | +00:02 (882.) ● | -00:25 (960.) ● |
Laufen | 12.2 km | 04:53:52 | 00:39:30 | 05:29 min/km | +00:25 (905.) ● | +00:40 (938.) ● | +00:17 (1033.) ● |
Laufen | 19.4 km | 05:34:55 | 00:41:03 | 05:42 min/km | +00:16 (891.) ● | +00:32 (924.) ● | +00:15 (1035.) ● |
Laufen | 20.9 km | 05:43:55 | 00:09:00 | 06:00 min/km | -00:02 (897.) ● | +00:01 (930.) ● | -00:03 (1036.) ● |
Laufen | 20.9 km | 05:43:55 | 01:53:22 | 05:25 min/km | +00:33 (887.) ● | +01:15 (920.) ● | +00:04 (1015.) ● |
Total | 112.8 km | 05:43:55 | 05:43:55 | 19.68 km/h | +10:49 (1029.) ● | +12:34 (1062.) ● | +09:12 (1163.) ● |