Psaila Adrian -
Ironman 70.3 Gdynia 2019
Quick facts
1567/1385/1352Alle/Geschlecht/AK
M-OPENAltersklasse
1764Startnummer
MLTNationalität
36:37 | 3:11:16 | 2:17:26 | 6:18:12 |
Vergleiche Psaila Adrian mit anderen Athleten!
1764 Adrian
493 Jacek ×
1245 Wojciech ×
1742 Tomasz ×
2107 Konrad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:37 | 00:36:37 | 01:55 min/100m | -02:34 (562.) ● | -02:18 (594.) ● | -02:34 (662.) ● |
Wechsel | 00:43:37 | 00:07:00 | - | +03:02 (1491.) ● | +03:05 (1522.) ● | +03:03 (1756.) ● | |
Radfahren | 25 km | 01:32:42 | 00:49:05 | 30.56 km/h | +04:51 (1378.) ● | +05:04 (1410.) ● | +04:37 (1575.) ● |
Radfahren | 60 km | 03:05:46 | 01:33:04 | 22.56 km/h | +08:59 (1316.) ● | +09:23 (1348.) ● | +08:25 (1496.) ● |
Radfahren | 90 km | 03:54:53 | 00:49:07 | 36.65 km/h | +04:19 (1356.) ● | +04:30 (1388.) ● | +04:05 (1546.) ● |
Radfahren | 90 km | 03:54:53 | 03:11:16 | 28.23 km/h | +18:09 (1344.) ● | +18:57 (1376.) ● | +17:07 (1532.) ● |
Wechsel | 04:00:46 | 00:05:53 | - | +01:52 (1369.) ● | +01:48 (1401.) ● | +01:45 (1605.) ● | |
Laufen | 5 km | 04:28:44 | 00:27:58 | 05:35 min/km | +04:03 (1353.) ● | +04:11 (1386.) ● | +03:44 (1570.) ● |
Laufen | 12.2 km | 05:17:19 | 00:48:35 | 06:44 min/km | +09:30 (1402.) ● | +09:45 (1435.) ● | +09:22 (1646.) ● |
Laufen | 19.4 km | 06:07:34 | 00:50:15 | 06:58 min/km | +09:28 (1355.) ● | +09:44 (1388.) ● | +09:27 (1593.) ● |
Laufen | 20.9 km | 06:18:12 | 00:10:38 | 07:05 min/km | +01:36 (1282.) ● | +01:39 (1315.) ● | +01:35 (1506.) ● |
Laufen | 20.9 km | 06:18:12 | 02:17:26 | 06:34 min/km | +24:37 (1368.) ● | +25:19 (1401.) ● | +24:08 (1603.) ● |
Total | 112.8 km | 06:18:12 | 06:18:12 | 17.9 km/h | +45:06 (1352.) ● | +46:51 (1385.) ● | +43:29 (1567.) ● |