Rülke Christian -
Ironman 70.3 Gdynia 2019
Quick facts
192/179/147Alle/Geschlecht/AK
M-OPENAltersklasse
1769Startnummer
GERNationalität
30:56 | 2:28:06 | 1:35:09 | 4:39:32 |
Vergleiche Rülke Christian mit anderen Athleten!
1769 Christian
2195 Łukasz ×
277 Christian ×
722 Łukasz ×
2130 Jakub ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:56 | 00:30:56 | 01:37 min/100m | -08:15 (95.) ● | -07:59 (125.) ● | -08:15 (143.) ● |
Wechsel | 00:33:17 | 00:02:21 | - | -01:37 (171.) ● | -01:34 (201.) ● | -01:36 (227.) ● | |
Radfahren | 25 km | 01:11:32 | 00:38:15 | 39.22 km/h | -05:59 (190.) ● | -05:46 (221.) ● | -06:13 (229.) ● |
Radfahren | 60 km | 02:22:58 | 01:11:26 | 29.4 km/h | -12:39 (161.) ● | -12:15 (191.) ● | -13:13 (201.) ● |
Radfahren | 90 km | 03:01:23 | 00:38:25 | 46.85 km/h | -06:23 (169.) ● | -06:12 (199.) ● | -06:37 (207.) ● |
Radfahren | 90 km | 03:01:23 | 02:28:06 | 36.46 km/h | -25:01 (166.) ● | -24:13 (196.) ● | -26:03 (205.) ● |
Wechsel | 03:04:23 | 00:03:00 | - | -01:01 (423.) ● | -01:05 (454.) ● | -01:08 (501.) ● | |
Laufen | 5 km | 03:24:36 | 00:20:13 | 04:02 min/km | -03:42 (217.) ● | -03:34 (250.) ● | -04:01 (267.) ● |
Laufen | 12.2 km | 03:57:36 | 00:33:00 | 04:35 min/km | -06:05 (261.) ● | -05:50 (293.) ● | -06:13 (316.) ● |
Laufen | 19.4 km | 04:31:54 | 00:34:18 | 04:45 min/km | -06:29 (287.) ● | -06:13 (320.) ● | -06:30 (345.) ● |
Laufen | 20.9 km | 04:39:32 | 00:07:38 | 05:05 min/km | -01:24 (328.) ● | -01:21 (360.) ● | -01:25 (393.) ● |
Laufen | 20.9 km | 04:39:32 | 01:35:09 | 04:33 min/km | -17:40 (251.) ● | -16:58 (284.) ● | -18:09 (309.) ● |
Total | 112.8 km | 04:39:32 | 04:39:32 | 24.21 km/h | -53:34 (147.) ● | -51:49 (179.) ● | -55:11 (192.) ● |