Jaworski Adrian -
Ironman 70.3 Gdynia 2019
Quick facts
724/670/637Alle/Geschlecht/AK
M-OPENAltersklasse
1771Startnummer
POLNationalität
46:35 | 2:41:30 | 1:41:54 | 5:16:33 |
Vergleiche Jaworski Adrian mit anderen Athleten!
1771 Adrian
1805 Adam ×
1387 Roman ×
1452 Ivan ×
1379 Jacek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +07:24 (1382.) ● | +07:40 (1414.) ● | +07:24 (1617.) ● |
Wechsel | 00:49:18 | 00:02:43 | - | -01:15 (344.) ● | -01:12 (375.) ● | -01:14 (420.) ● | |
Radfahren | 25 km | 01:30:51 | 00:41:33 | 36.1 km/h | -02:41 (589.) ● | -02:28 (621.) ● | -02:55 (662.) ● |
Radfahren | 60 km | 02:48:14 | 01:17:23 | 27.14 km/h | -06:42 (487.) ● | -06:18 (519.) ● | -07:16 (548.) ● |
Radfahren | 90 km | 03:30:48 | 00:42:34 | 42.29 km/h | -02:14 (698.) ● | -02:03 (730.) ● | -02:28 (777.) ● |
Radfahren | 90 km | 03:30:48 | 02:41:30 | 33.44 km/h | -11:37 (557.) ● | -10:49 (589.) ● | -12:39 (620.) ● |
Wechsel | 03:34:39 | 00:03:51 | - | -00:10 (856.) ● | -00:14 (888.) ● | -00:17 (996.) ● | |
Laufen | 5 km | 03:56:39 | 00:22:00 | 04:24 min/km | -01:55 (502.) ● | -01:47 (535.) ● | -02:14 (575.) ● |
Laufen | 12.2 km | 04:31:53 | 00:35:14 | 04:53 min/km | -03:51 (479.) ● | -03:36 (512.) ● | -03:59 (555.) ● |
Laufen | 19.4 km | 05:08:25 | 00:36:32 | 05:04 min/km | -04:15 (491.) ● | -03:59 (524.) ● | -04:16 (577.) ● |
Laufen | 20.9 km | 05:16:33 | 00:08:08 | 05:25 min/km | -00:54 (545.) ● | -00:51 (578.) ● | -00:55 (631.) ● |
Laufen | 20.9 km | 05:16:33 | 01:41:54 | 04:52 min/km | -10:55 (483.) ● | -10:13 (516.) ● | -11:24 (561.) ● |
Total | 112.8 km | 05:16:33 | 05:16:33 | 21.38 km/h | -16:33 (637.) ● | -14:48 (670.) ● | -18:10 (724.) ● |