Stapf Pawel -
Ironman 70.3 Gdynia 2019
Quick facts
591/547/514Alle/Geschlecht/AK
M-OPENAltersklasse
178Startnummer
POLNationalität
43:03 | 2:43:07 | 1:35:47 | 5:08:37 |
Vergleiche Stapf Pawel mit anderen Athleten!
178 Pawel
704 Sławomir ×
1619 Dmytro ×
830 Łukasz ×
1312 Kamil ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +03:52 (1192.) ● | +04:08 (1224.) ● | +03:52 (1384.) ● |
Wechsel | 00:46:10 | 00:03:07 | - | -00:51 (533.) ● | -00:48 (564.) ● | -00:50 (627.) ● | |
Radfahren | 25 km | 01:28:25 | 00:42:15 | 35.5 km/h | -01:59 (677.) ● | -01:46 (709.) ● | -02:13 (758.) ● |
Radfahren | 60 km | 02:47:23 | 01:18:58 | 26.59 km/h | -05:07 (594.) ● | -04:43 (626.) ● | -05:41 (668.) ● |
Radfahren | 90 km | 03:29:17 | 00:41:54 | 42.96 km/h | -02:54 (602.) ● | -02:43 (634.) ● | -03:08 (666.) ● |
Radfahren | 90 km | 03:29:17 | 02:43:07 | 33.11 km/h | -10:00 (615.) ● | -09:12 (647.) ● | -11:02 (692.) ● |
Wechsel | 03:32:50 | 00:03:33 | - | -00:28 (702.) ● | -00:32 (734.) ● | -00:35 (814.) ● | |
Laufen | 5 km | 03:53:43 | 00:20:53 | 04:10 min/km | -03:02 (316.) ● | -02:54 (349.) ● | -03:21 (371.) ● |
Laufen | 12.2 km | 04:27:04 | 00:33:21 | 04:37 min/km | -05:44 (287.) ● | -05:29 (319.) ● | -05:52 (345.) ● |
Laufen | 19.4 km | 05:01:12 | 00:34:08 | 04:44 min/km | -06:39 (267.) ● | -06:23 (300.) ● | -06:40 (325.) ● |
Laufen | 20.9 km | 05:08:37 | 00:07:25 | 04:56 min/km | -01:37 (231.) ● | -01:34 (262.) ● | -01:38 (284.) ● |
Laufen | 20.9 km | 05:08:37 | 01:35:47 | 04:34 min/km | -17:02 (272.) ● | -16:20 (305.) ● | -17:31 (330.) ● |
Total | 112.8 km | 05:08:37 | 05:08:37 | 21.93 km/h | -24:29 (514.) ● | -22:44 (547.) ● | -26:06 (591.) ● |