Kociański Łukasz -
Ironman 70.3 Gdynia 2019
Quick facts
776/717/684Alle/Geschlecht/AK
M-OPENAltersklasse
1795Startnummer
POLNationalität
42:05 | 2:42:27 | 1:49:38 | 5:19:58 |
Vergleiche Kociański Łukasz mit anderen Athleten!
1795 Łukasz
498 Maciej ×
2067 Tomáš ×
2117 Jakub ×
1497 Tomasz ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:05 | 00:42:05 | 02:12 min/100m | +02:54 (1119.) ● | +03:10 (1151.) ● | +02:54 (1297.) ● |
Wechsel | 00:45:12 | 00:03:07 | - | -00:51 (540.) ● | -00:48 (571.) ● | -00:50 (634.) ● | |
Radfahren | 25 km | 01:27:15 | 00:42:03 | 35.67 km/h | -02:11 (656.) ● | -01:58 (688.) ● | -02:25 (734.) ● |
Radfahren | 60 km | 02:46:50 | 01:19:35 | 26.39 km/h | -04:30 (639.) ● | -04:06 (671.) ● | -05:04 (722.) ● |
Radfahren | 90 km | 03:27:39 | 00:40:49 | 44.1 km/h | -03:59 (450.) ● | -03:48 (482.) ● | -04:13 (502.) ● |
Radfahren | 90 km | 03:27:39 | 02:42:27 | 33.24 km/h | -10:40 (588.) ● | -09:52 (620.) ● | -11:42 (659.) ● |
Wechsel | 03:30:20 | 00:02:41 | - | -01:20 (239.) ● | -01:24 (268.) ● | -01:27 (300.) ● | |
Laufen | 5 km | 03:54:39 | 00:24:19 | 04:51 min/km | +00:24 (932.) ● | +00:32 (965.) ● | +00:05 (1055.) ● |
Laufen | 12.2 km | 04:33:50 | 00:39:11 | 05:26 min/km | +00:06 (877.) ● | +00:21 (910.) ● | -00:02 (999.) ● |
Laufen | 19.4 km | 05:11:47 | 00:37:57 | 05:16 min/km | -02:50 (612.) ● | -02:34 (645.) ● | -02:51 (711.) ● |
Laufen | 20.9 km | 05:19:58 | 00:08:11 | 05:27 min/km | -00:51 (568.) ● | -00:48 (601.) ● | -00:52 (657.) ● |
Laufen | 20.9 km | 05:19:58 | 01:49:38 | 05:14 min/km | -03:11 (771.) ● | -02:29 (804.) ● | -03:40 (883.) ● |
Total | 112.8 km | 05:19:58 | 05:19:58 | 21.15 km/h | -13:08 (684.) ● | -11:23 (717.) ● | -14:45 (776.) ● |